Culture Vitale Culture Vitale

Workshops

RECLAIM YOUR INNER WARRIOR

Qi gong and Taiji-Juan practice

A 60 minutes Qi gong and Taiji-Juan practice, to relax and stimulate the body, working on internal and external energy. hReducing stress, improving clarity and focus, harmonizing emotions, enhancing overall physical and emotional well-being

Attentive Work Body Scan & Body Awareness Breathwork Group Activity Movement Activities Nervous System Regulation Practice
Duration 40–90 min
Group Size 4–10

Workshop

Description

A 60 minutes Qi gong and Taiji-Juan practice, to relax and stimulate the body, working on internal and external energy. hReducing stress, improving clarity and focus, harmonizing emotions, enhancing overall physical and emotional well-being

Benefits

Qi Gong is a gentle yet powerful practice that combines breath, movement, and intention to enhance physical vitality, emotional balance, and mental clarity. Practicing in a group creates a supportive space of calm and connection. Qi Gong helps you awaken your inner warrior — the part of you that acts with resilience, focus, and purpose. By cultivating inner equilibrium, you’ll learn to manage emotions, increase performance, and move toward your goals with greater serenity, ultimately achieving a deeper sense of fulfillment.

Hosted by MIREILLE Khorassandjian

About the Host

Eg. A 15-year expert mindful art expert with experience working with major international companies across various sectors. I support cohesion, relationship development, creativity, and mental health… and so on. This 'About You' section is to put forward your qualities as the instructor/practitioner of what you're offering. NOTE: There is a different section to describe your exact services.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Mersch, Luxembourg

Languages

Arabic, English, Spanish, French

Travel Locations

Benelux,

Photo Gallery