Recovering from Workplace Harm, Bullying & Trauma For employees and professionals who have experienced harm in the workplace.
Workplace harm recovery
3 Sessions | 90min each | Safe, restorative spaces Session 1: Understanding Harm Explore how bullying and trauma affect body, mind, and trust. Grounding practices to stabilize stress and restore presence. Session 2: Reclaiming Voice & Dignity Restorative…
Body Scan & Body Awareness
Breathwork
Communication Skills Practice
Empathy Exercises
Journalling & Reflection
Meditation
Workshop
Description
3 Sessions | 90min each | Safe, restorative spaces
Session 1: Understanding Harm
Explore how bullying and trauma affect body, mind, and trust.
Grounding practices to stabilize stress and restore presence.
Session 2: Reclaiming Voice & Dignity
Restorative practices to process harm.
Tools for setting boundaries and regaining agency.
Session 3: Moving Forward with Resilience
Strategies for rebuilding trust in work and relationships.
Creative and embodied practices for resilience and self-care.
Benefits
Outcome: Participants leave with restored confidence, practical tools, and renewed capacity to engage with dignity and strength.
Hosted by Geraldine Moodley
About the Host
I am an international adviser, trainer, facilitator and negotiator. I am a human rights lawyer and also a trauma informed practitioner and specialist in Embodied Somatic Recovery. I offer 2 suitable programs for CULTURE VITALE – DEVELOPMENT: Trauma Conscious Leadership – understanding the intersect of organisatioanl culture, interpersonal and pyschological safety for multicultural teams – WELLBEING – Recovering from Workplace Harm, Stress, Bullying, Trauma or Burnout. For those who have had heavy experiences at work aiming to recover and move ahead.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Amsterdam, Netherlands
Languages
English, Dutch
Travel Locations
Brussels, Paris, London any other city
Certifications & Credentials
Lawyer, Negotiator, Leadership Masters, Trauma Informed Practitioner, Embodied Somatic Recovery, 25 years adviser, trainer, faciliator
Client Requirements
microphone, whiteboard, projector, min. and space to work at table and floor for movement
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