Reducing stress, preventing burnout
Burnout prevention
¿Qué es el burnout, cómo identificar sus síntomas y prevenirlo?
Journalling & Reflection
Mental Health Literacy
Mindfulness
Workshop
Description
¿Qué es el burnout, cómo identificar sus síntomas y prevenirlo?
Benefits
- Sepa qué es el burnout
- Identificar las señales
- Descubra herramientas para aumentar el bienestar
- Prevenir el agotamiento
- Mejorar el autoliderazgo y el liderazgo
Hosted by Cristina Torres dos Santos
About the Host
Certified Professional Coach with over 25 years of experience in leadership positions in the Fast-Moving Consumer Goods (FMCG), Hospitality, Wellness and Executive Education sectors, in leading companies such as Nestlé, Accor Group and ESCP Business School, as well as experience as an entrepreneur. Having held various leadership positions in Portugal, Spain and France, she is passionate about multiculturalism and diversity. Curiosity and a desire for development led her to discover various sectors of activity, broadening her knowledge, strengthening her ability to adapt and driving her growth.
Certifications & Credentials
Certified_Professional Coach (CPC)
Certified Energy Leadership Index Master Practitioner (EM-MP)
Neuroscience to deliver buesiness results
Master in Digital Marketing
Marketing Management degree
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Madrid, España
Languages
English, Spanish, French, Portuguese
Travel Locations
All countries in Europe. Travel costs paid by the client (included on the budget/ proposal)
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Laptop or desktop
Past Clients
GT Equal
Photo Gallery