Reset & Regulate: Nervous System Basics

About the Host

I’m Libby, a resilience coach, emotional wellbeing practitioner and human-centred facilitator with a passion for helping women, teams and individuals navigate complexity, emotional overload and transition with strength and presence.

My work sits at the intersection of nervous system awareness, embodied self-regulation and mindful transformation. I blend evidence-informed approaches like Emotional Freedom Technique (EFT) with creative facilitation, compassionate coaching and practical tools that support deep and lasting emotional resilience.

I bring this approach into immersive experiences, workshops and curated sessions that are both grounded and transformative; meeting participants where they are and guiding them to feel safer in their bodies, clearer in their minds and more connected to their purpose and community.

Travel Locations

Abu Dhabi – additional travel to be paid (between 250-400 AED, dependant on exact location)
Other emirates – customised quote to be provided once location confirmed

Client Requirements

I would need some tables for the participants, chairs, a projector, speakers, microphone and access to some stationary (paper, pens etc). The size of the room is important depending on the session being delivered.