Resilience and Mental Fitness practices

About the Host

Mindfulness-Based Leadership Coach & Facilitator 📍 London | Barcelona | Lima A blend of Latin American heart, Spanish soul, and London perspective, I bring a globally informed approach to leadership coaching. With over 15 years of experience in leadership coaching and project management across corporate, public, and social sectors, I empower leaders to cultivate self-awareness, emotional resilience, and conscious leadership for lasting impact. Through mindfulness, emotional intelligence, and embodiment practices, I help leaders: • Navigate high-pressure, fast-paced environments with calmness and a compassionate approach • Cultivate psychological safety, inclusion, and belonging within teams • Build resilience and mental fitness for sustainable high performance • Foster human-centred leadership that drives connection and impact

Travel Locations

Any place in Europe as this is very easy to do form London (this will mean adding the cost of travelling, transfer, accommodation, food expenses.

I will be willing to travel any where in general, if the cost is cover by the contract.

Certifications & Credentials

• Professional Certified Coach (PCC) — Certified by the International Coach Federation (ICF), a leading global organization recognized for setting high standards in the coaching profession.

• Co-Active Leadership & Coaching — Trained at the Co-Active Coaching Institute, renowned for its gold-standard Co-Active coaching model that empowers leaders through authentic, relationship-based coaching.

• Leadership Circle Profile Certified Practitioner — Certified to administer and interpret the 360° Leadership Circle Profile, providing deep insights into leadership effectiveness and development.

• Positive Intelligence (PQ) Coach — Skilled in building mental fitness to help individuals and teams enhance resilience, overcome challenges, and perform at their best.

• Embodied Meditation Teacher Certification — Certified to guide individuals in cultivating emotional balance, resilience, and presence through embodied meditation practices, especially in high-stress environments.

• Fundamentals of Organizational & Relationship Systems Coaching (ORSC) — Trained in enhancing team dynamics, collaboration, and organizational health through systems coaching.

• MIM (Music and Movement is Medicine) Instructor — Practitioner of using music and movement as accessible and transformative tools to enhance health and wellbeing. This approach is supported by growing research in neuroscience, showing how rhythm, melody, and physical movement activate brain regions involved in emotional regulation, cognitive function, and stress reduction—promoting holistic healing and resilience.