Resilience & Positive Mindset – Team Coaching & Connection Day
Resilience and mindset coaching
This full-day experience blends coaching for wellbeing with interactive team-building activities. The morning provides space for journalling, guided reflection and group coaching exercises around resilience and mindset. The afternoon shifts into collaborative team-building challenges and creative activities that…
Communication Skills Practice
Cooperative Problem-Solving
Creative Activity
Group Activity
Journalling & Reflection
Play Activities
Workshop
Description
This full-day experience blends coaching for wellbeing with interactive team-building activities. The morning provides space for journalling, guided reflection and group coaching exercises around resilience and mindset. The afternoon shifts into collaborative team-building challenges and creative activities that encourage connection, play and shared problem-solving. This balance of reflection and action ensures participants leave both refreshed and energised.
Benefits
Teams gain tools for stress management, positive mindset and resilience, while also strengthening relationships through shared experiences. Participants leave with a clearer sense of values, improved confidence in handling challenges, and a stronger bond as a team. The combination of reflection and team-building ensures a day that is both meaningful and enjoyable.
Hosted by Polly May
About the Host
Polly May is a professional singer, educator and accredited coach with over 25 years’ experience on stage and in the classroom. She has performed as a soloist at the BBC Proms, recorded on more than 100 film soundtracks, and sung backing vocals for major artists, alongside a 16-year career as a Director of Music in schools. Drawing on this unique blend of performance expertise and coaching training (ICF member), Polly specialises in helping people build confidence, resilience and connection — whether through presentation skills, team singing, or wellbeing workshops. Her sessions are dynamic, supportive and highly practical, leaving participants with tools they can use immediately in both work and life.
Client Requirements
If it was a longer singing workshop, I would bring a gig piano and need a plug for that. I wouldn't need a microphone. For other workshops I would like to display a powerpoint but happy not to if that's a problem.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
49 Westover Rd, London SW18 2RQ, UK
Languages
English
Travel Locations
Anywhere in the UK, Ireland, France, Europe.
Corporate Experience
Significant
Certifications & Credentials
Barefoot ICF-accredition as a coach.
Combined Professional liability & Public and products liability certificate.
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Performing
Past Clients
Glaxo Smithkline, St Paul's Girls School (London)
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