REWILD Yoga & Breathwork
Yoga and breathwork
to Awaken Heart and Mind, blends heart-opening yoga with mind-expanding breathwork, inviting you to release, reconnect, and remember your most natural state. We start with grounding movement and deep stretches to open the body and soften inner resistance.…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Stretching
Yoga
Workshop
Description
to Awaken Heart and Mind, blends heart-opening yoga with mind-expanding breathwork, inviting you to release, reconnect, and remember your most natural state. We start with grounding movement and deep stretches to open the body and soften inner resistance. Then, through a circular breathing technique set to immersive music, we journey into expanded awareness—clearing emotional blocks, quieting the mind, and renewing inner energy. This is not just a practice — it’s a return to what’s real, raw, and alive within you. No experience needed. Come with curiosity, leave with clarity. Not suitable for: pregnancy, epilepsy, cardiovascular issues, glaucoma, recent surgery, or acute psychological conditions.
Benefits
clearing emotional blocks, quieting the mind, and renewing inner energy
Additional Experience Info
Not suitable for: pregnancy, epilepsy, cardiovascular issues, glaucoma, recent surgery, or acute psychological conditions.
Hosted by cecilia ricci
About the Host
I hold space for people to reconnect—with themselves, with each other, and with the world around us. My intention is to create safe, grounded, and nurturing environments where authenticity can unfold and transformation can take root. With a background in yoga, ceremony, and community practices, I guide others through experiences that honor presence, connection, and openness. Each circle, class, or ritual is an invitation to slow down, listen deeply, and remember our innate wholeness.
Certifications & Credentials
U-lab: Leading From the Emerging Future, MITxonline: course, 2024
An introduction to leading profound social, environmental and personal transformation
by Otto Scharmer Senior Lecturer at MIT and Founding Chair of the Presencing Institute
200h YogaTeacherTraining, Vinyasa Ashtanga Yoga, Yoga Union, Ubud, Bali 2024
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Amsterdam, Netherlands
Languages
English, Italian
Travel Locations
Austria (€500) Germany (€500) Italy (€500) Belgium (€300) France (€300)
Client Requirements
no
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