Sound Bath + Reishi Ceremony
Sound bath and Reishi ceremony
Surrender to a profound state of calm with this intimate sensory journey, combining the restorative power of sound healing with the nervous system-soothing properties of reishi. Designed to guide you into deep rest and emotional equilibrium, this serene…
Meditation
Nervous System Regulation Practice
Nsdr / Guided Deep Rest
Sensory Experience
Sound Frequencies
Workshop
Description
Surrender to a profound state of calm with this intimate sensory journey, combining the restorative power of sound healing with the nervous system-soothing properties of reishi. Designed to guide you into deep rest and emotional equilibrium, this serene experience invites you to reconnect with stillness, balance, and inner clarity.
You’ll be immersed in the healing vibrations of crystal singing bowls, gongs, and elemental chimes — instruments selected for their ability to entrain brainwaves, gently shifting consciousness from active beta into deeply meditative theta states. This state supports the body's natural healing and enhances sleep quality.
To begin, you'll be offered Equilibrium — a grounding nootropic drink made with reishi mushroom. Known as the “mushroom of immortality,” reishi calms the nervous system, reduces fatigue, balances mood, and supports restorative sleep.
This 60-minute experience includes: • Deep nervous system regulation • Improved mental clarity and mood • Better sleep through brainwave entrainment • Emotional and cellular healing • Equilibrium — warm nootropic reishi drink.
Ideal for those seeking calm, emotional balance, or a natural remedy for stress and sleep challenges.
Benefits
Deep nervous system regulation. Improved mental clarity and mood. Better sleep through brainwave entrainment. Emotional and cellular healing. Equilibrium — warm nootropic reishi drink.
Ideal for those seeking calm, emotional balance, or a natural remedy for stress and sleep challenges.
Additional Experience Info
I will need someone to prepare the tea and cups, some warm water. Yoga mats needed for people to lay on during the sound bath
Hosted by Nicola Peters
About the Host
Nicola is an experienced sound practitioner and wellness facilitator based between London and Milan. Specialising in the therapeutic use of crystal singing bowls and large gongs, she creates transformative sound experiences that harness the power of vibrational healing to promote deep relaxation, balance, and self-discovery. Her sessions, rooted in a fusion of ancient wisdom and modern wellness practices, invite participants to explore altered states of consciousness, unlocking the body’s innate capacity for healing, renewal, and rest. By soothing the nervous system and guiding participants into deeply restorative states, these sessions often lead to enhanced relaxation and improved sleep. A creator of awe-inspiring experiences, Nicola draws inspiration from the rhythms of nature, the beauty of art, and the timeless power of sound. Whether guiding intimate sessions for private clients or curating expansive events for large venues and corporate audiences, her work fosters connection, transformation, and profound personal growth. Expect resonance, renewal, and a journey back to wholeness. ————– 100 hr Sound healing practitioner. Qualified 500 hr yoga teacher (vinyasa, mandala and yin), 100 hr breathwork facilitator, meditation teacher
Focus Areas
Well-being/Health
Location
London, UK
Languages
English
Travel Locations
I live between London and Milan, happy to travel up to 2 to 3 hours from either London or Milan with my equipment
Corporate Experience
Significant
Certifications & Credentials
Insured with Balens, can provide details as needed
Session Types Offered
Passive/performative (eg. music, meditation, artist etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
yoga mats or something for clients to lay down on
Past Clients
Monzo, Nobu Hotels, Virgin Hotels, LinkedIn, Google, Chanel,
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