Spring Clean the Mind 🧠

Mindset reset and reframing

Give your mind a glow up! 🧠✨ Your mind is your most powerful tool - so how often do you stop to tend to it? In this energising mindset reset, we’ll explore how your inner dialogue shapes…

Breathwork Cognitive Reframing Metacognition Training

Duration 30–60 min

Group Size 5–50

Workshop

Description

Give your mind a glow up! 🧠✨

Your mind is your most powerful tool - so how often do you stop to tend to it? In this energising mindset reset, we’ll explore how your inner dialogue shapes your outer reality, and how to shift from limitation into possibility.

🌬️ Breathe & Reset – Arrive fully in the moment and clear mental noise

🧠 Mindset 101 – What mindset is, how it’s formed, and how powerful it is

🔍 Fixed vs Growth Mindset – Spotting the difference and recognising your patterns

💡 Mindset Reframe Exercise – Shift unhelpful thoughts and nurture more empowering ones

🌱 Cultivating a Healthy Mindset – Simple prioritisation workshop to support your thinking, long after the session ends

Benefits

You’ll leave feeling clearer, more focused, and mentally refreshed – ready to think differently and move forward with confidence.

Additional Experience Info

Virtual rates are available!

Hosted by Kate Glover

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About the Host

Hi, I'm Kate.

I love people. I love our stories, what makes us tick, grow, laugh and experience all the glorious pantones of life.

I’m an ICF accredited life & business coach, Museum of Happiness happiness facilitator, culture & joy consultant, YTT certified yogi & wellbeing practitioner, founder, speaker, creator, investor, board member and I run Brighter Club.

Brighter Club is a movement for everyday positivity, helping people and workplaces build brighter habits, mindsets, and futures to thrive in fast-changing times.

I’ve run programmes and coached with some of the biggest companies in the world including TikTok, Canva, YouTube and WeWork, to start and scale ups including Frame Artists, Crafted and Broadlight Group. I offer programmes including Thrive: The Brighter Work Method, offsites & workshops, and 1:1 coaching. Alternatively, I can also create something unique to the challenges & ambitions of the company.

Before launching Brighter Club, I spent two decades in senior commercial roles in media, marketing & partnerships, leading global teams and building strategic partnerships with some of the world’s biggest brands.

This blend of deep commercial experience and human-centred practice allows me to design programmes, events, and spaces that are practical, energising, and truly transformative - built for real people for real life.

Certifications & Credentials

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

London, UK

Languages

English

Travel Locations

Willing to travel if accessible by train. Expenses aren't covered in pricing.

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

It's helpful to have a presenter screen for slides, ability to play music, mic (if a large room), options for seating arrangments.

Past Clients

YouTube, TikTok, Canva, WeWork, Neals Yard to name a few

Photo Gallery

Spring Clean the Mind 🧠

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