Strengths in Action – 1/3 Key Sessions
Personal and collective strengths discovery
A practical and personalised program where participants discover their personal and collective strengths. Group format (1 session): An interactive workshop adapted to the team’s needs, focusing on which strengths sustain them, which hold them back when overused, and…
Active Listening
Communication Skills Practice
Goal Alignment
Group Activity
Strength-Based Exercise
Values Alignment
Workshop
Description
A practical and personalised program where participants discover their personal and collective strengths.
Group format (1 session): An interactive workshop adapted to the team’s needs, focusing on which strengths sustain them, which hold them back when overused, and how to apply them to everyday challenges.
Individual format (3 sessions): A step-by-step process to explore personal strengths in depth, understand what supports and what drains, and create a tailored action plan.
In both cases, the content is personalised so that each participant or group walks away with tools directly connected to their reality.
Benefits
– Increases motivation and engagement.
– Helps professionals make better decisions with clarity.
– Strengthens team collaboration by recognising diversity of strengths.
– Builds a sustainable approach to performance and wellbeing.
Additional Experience Info
Workshops are fully adapted to the needs of each group or individual.
– Group format: 1 interactive session (45–90 min) focused on team dynamics.
– Individual format: 3 personalised sessions (60 min each) focused on personal strengths and direction.
Hosted by Mireia Izquierdo
About the Host
Coach specialized in strengths and change processes. After 20 years in the audiovisual industry, I now work with professionals and teams who feel their life looks perfect on the outside but no longer reflects who they are inside. My approach is direct, emotional and practical: I make emotional discomfort visible and help transform it into inner direction through a strengths-based method. I deliver sessions both onsite in Barcelona and online across Europe, and have also facilitated internationally, including in Singapore.
Travel Locations
Barcelona (included)
Spain (+€200–500 depending on distance - travel & accommodation to be covered by client)
Online (included, no extra cost)
Europe (only on request, with extra cost)
Certifications & Credentials
ICF ACC Certified Coach (currently pursuing PCC). Specialist in Strengths Coaching and Positive Psychology. Insurance available if required.
Client Requirements
Screen or projector for presentations. Microphone only if group >40 participants. Minimum 20 sqm open space.here anything you require from clients? Eg. microphone, whiteboard, projector, min. 20sqm space etc.
Past Clients
Universitat Formatic Barcelona (lecturer in coaching applied to sports management), professional teams in training and development, individual clients (strengths coaching and change processes).
Focus Areas
Development/Coaching
Location
Barcelona, Spain
Languages
Catalan, English, Spanish
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