Strengths in Action – Workshop
Discovering and applying strengths
A practical and personalised session where participants discover their personal and individual strengths. Through interactive and reflective exercises, adapted to the specific needs of the group or person, participants identify which strengths sustain them, which hold them back…
Communication Skills Practice
Cooperative Problem-Solving
Group Activity
Journalling & Reflection
Strength-Based Exercise
Workshop
Description
A practical and personalised session where participants discover their personal and individual strengths. Through interactive and reflective exercises, adapted to the specific needs of the group or person, participants identify which strengths sustain them, which hold them back when overused, and how to apply them effectively to everyday challenges.
This session is always tailored to the team or individual in front of me, ensuring relevance and direct application.
Benefits
– Increases motivation and engagement.
– Helps professionals make better decisions with clarity.
– Strengthens collaboration by recognising diversity of strengths.
– Builds a sustainable approach to performance and wellbeing.
Hosted by Mireia Izquierdo
About the Host
Coach specialized in strengths and change processes. After 20 years in the audiovisual industry, I now work with professionals and teams who feel their life looks perfect on the outside but no longer reflects who they are inside. My approach is direct, emotional and practical: I make emotional discomfort visible and help transform it into inner direction through a strengths-based method. I deliver sessions both onsite in Barcelona and online across Europe, and have also facilitated internationally, including in Singapore.
Travel Locations
Barcelona (included)
Spain (+€200–500 depending on distance - travel & accommodation to be covered by client)
Online (included, no extra cost)
Europe (only on request, with extra cost)
Certifications & Credentials
ICF ACC Certified Coach (currently pursuing PCC). Specialist in Strengths Coaching and Positive Psychology. Insurance available if required.
Client Requirements
Screen or projector for presentations. Microphone only if group >40 participants. Minimum 20 sqm open space.here anything you require from clients? Eg. microphone, whiteboard, projector, min. 20sqm space etc.
Past Clients
Universitat Formatic Barcelona (lecturer in coaching applied to sports management), professional teams in training and development, individual clients (strengths coaching and change processes).
Focus Areas
Development/Coaching
Location
Barcelona, Spain
Languages
Catalan, English, Spanish
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