The Art of Movement: Witness & Create
Movement, dance, and reflection
This workshop begins with a 15-minute live professional dance performance, offering participants the chance to witness art in motion and spark their imagination. Inspired by what they’ve seen, attendees then take part in 25 minutes of guided movement…
Creative Activity
Dancing / Expressive Movement
Group Activity
Improvisation
Journalling & Reflection
Movement Activities
Workshop
Description
This workshop begins with a 15-minute live professional dance performance, offering participants the chance to witness art in motion and spark their imagination. Inspired by what they’ve seen, attendees then take part in 25 minutes of guided movement exploration and improvisation, using accessible activities like mirroring, rhythm patterns, and creative group exercises to connect with themselves and others. The session closes with an art-inspired (20 minutes) reflection and visualization practice, where participants consider how observing and embodying movement can foster creativity, empathy, and innovation in their own lives and work.
Benefits
Art as inspiration: Watching live dance opens new perspectives and sparks creativity.
Embodied learning: Improvisation helps participants connect with their own expression and with others.
Team building: Shared movement experiences strengthen trust and group cohesion.
Creativity & innovation: Movement exploration nurtures adaptability and creative problem-solving.
Hosted by Sara Nativi
About the Host
I am a freelance dancer and yoga teacher with nearly 10 years of experience in teaching and performing. My dance career has taken me internationally, including contracts with the Ballet Company of the Opéra de Nice and the National Theater of Mecklenburg-Vorpommern in Germany. As a soloist, I performed many principal roles, among them Clara and the Sugar Plum Fairy in The Nutcracker. Yoga has always been a part of my life, and in 2024 I decided to expand my career by becoming a part-time yoga teacher. I currently teach at Serendip, one of Brussels’ leading spas, where I also represent them at corporate events.
Past Clients
I am delivering a 2-day Yoga workshop next week (10-11 September) for the Corinthia, Astoria Hotel in Brussels. I have taught impro classes for Serendip spa, Brussels. I have performed as a dancer for the Maria Antonietta Berlusconi Association in Milan. I worked for Il portale del Ben Essere delivering online Wellbeing sessions.
Focus Areas
Creative/CultureWell-being/Health
Location
Bruxelles, Belgio
Languages
English, French, Italian
Travel Locations
I am open to travel to Antwerp (+€40) – 250KM (250€) – BENELUX, Austria (€350) – Milan area (+250€) – Paris area (+250€)
Corporate Experience
Significant
Certifications & Credentials
I have a Yoga teacher diploma and a degree in Dance issued by Trinity College, London
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Minimum 40 square meter space, yoga mats for participants
Photo Gallery