Culture Vitale Culture Vitale

Workshops

The Body as Compass: Unlocking Inner Wisdom

Embodied wisdom workshop

This experiential workshop blends psychology, somatic practices, theatre-based exploration, and neuroscience to awaken the wisdom held in the body. Through meditation, embodied exercises, scientific insights, partner work, and group integration, participants are guided to uncover surprising inner resources…

Active Listening Body Awareness / Interoception Body Scan & Body Awareness Communication Skills Practice Group Activity Meditation
Duration 60–90 min
Group Size 9–30

Workshop

Description

This experiential workshop blends psychology, somatic practices, theatre-based exploration, and neuroscience to awaken the wisdom held in the body. Through meditation, embodied exercises, scientific insights, partner work, and group integration, participants are guided to uncover surprising inner resources that serve as a personal compass bringing coherence, creativity, and resilience to both work and personal life.

Facilitator
Led by Natalia Bertran, a Barcelona-based clinical psychologist (M-41230), trauma specialist, and somatic facilitator. Her practice bridges science, art, and community, drawing from neuroscience, body-psychotherapy, and expressive practices. Natalia’s work is dedicated to guiding individuals and groups back to authenticity, coherence, and connection—with themselves, with others, and with life itself

Benefits

Stress Regulation Tools → Simple body-based techniques to calm the nervous system and increase focus.
Improved Communication & Collaboration → Practical partner exercises that enhance listening, trust, and teamwork.
Personal Insight & Direction → Each participant leaves with a concrete word, gesture, or image that works as a personal compass for daily decisions.

Additional Experience Info

we can discuss prices!

Hosted by Natalia Bertran

About the Host

I am Natalia Bertran, a clinical psychologist and trauma specialist based in Barcelona. My work bridges science, art, and community, weaving together psychotherapy, body-based practices, and creative exploration. I guide individuals and groups through processes of healing, coherence, and connection supporting the integration of mind, body, and spirit.

Certifications & Credentials

Licensed Clinical Psychologist (Col. M-41230, Colegio Oficial de Psicología de Madrid)
Master’s Degree in Psychotherapy & Trauma Reprocessing (IFS, Somatic Psychology, Neurodevelopmental Trauma)
Master’s Degree in General Clinical Psychology
Complementary trainings: Psychedelic Therapist Training (APPHAT 101),
Neuroscience and Breathwork, Compassion & Mindfulness for Trauma. with Nazareth Castellanos (certification)
Member of SEMPSI (Sociedad Española de Medicina Psicodélica)

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Barcelona, Spain

Travel Locations

Spain, Italy, Portugal or other places in europe depending on the conditions and timings.

Photo Gallery