The Exclusive Executive Burnout Immunity Program
Preventing executive burnout
“Resilience Redefined: The Executive Burnout Immunity Program” Headline (Value Proposition) A revolutionary mind-body approach to prevent burnout: cognitive clarity, emotional mastery, physiological alignment, and purposeful leadership. Offer This is not a standard stress management course. It is a…
Cognitive Reframing
Communication Skills Practice
Empathy Exercises
Group Activity
Journalling & Reflection
Mental Health Literacy
Workshop
Description
“Resilience Redefined: The Executive Burnout Immunity Program”
Headline (Value Proposition)
A revolutionary mind-body approach to prevent burnout: cognitive clarity, emotional mastery, physiological alignment, and purposeful leadership.
Offer
This is not a standard stress management course. It is a multi-layered, transformational program that fuses cutting-edge longevity science, executive psychology, and deep inner work.
Participants will learn:
Psychological: Why high-achievers neglect self-care and boundaries — and how to reverse the cycle.
Cognitive: Identifying distortions in thinking that accelerate burnout.
Physiological: Science-based nutrition, supplementation, and behavior shifts for sustained vitality.
Emotional: A re-education in the role of emotions — how to regulate and leverage them for resilience.
Transformational: Integrating spiritual purpose as a performance multiplier.
Benefits
Problem It Solves
Executives often normalize extreme workloads, neglect boundaries, and delay self-care until the cost is too high. Traditional stress management tools are too shallow; they don’t address the deeper psychological, physiological, and spiritual dimensions of burnout.
Desired Results
Participants develop burnout immunity by mastering:
Clarity of thought and reduced cognitive distortions.
Emotional stability and regulation.
Physiological vitality supported by cutting-edge longevity science.
A deeper sense of purpose as a performance driver.
Hosted by Elzbieta Kus
About the Host
I combine a unique integration of psychology, resilience coaching, longevity science, and corporate experience to help leaders perform at their best while staying healthy and grounded. Psychology & Counselling: M.Sc. Psychology, M.A. Educational Science.Currently working as a psychological counsellor in Employee Assistance Programs (EAP), supporting employees from global companies such as Microsoft, Moderna, and Sunrise. Resilience Coaching: Serving as a Resiliency Coach with the Swiss Resilience Hub in Zurich, specializing in stress management, adaptability, and psychological stamina. Physiology & Longevity: Certified Longevity Counsellor with medical and nutritional training, offering evidence-based protocols for sustainable performance. Subconscious & Somatic Healing: Certified RTT Hypnotherapist and Tantric Yoga Teacher, adding depth-oriented methods for stress regulation and emotional resilience. Corporate & Analytical Edge: 8 years in international IT consulting & Team Lead (Credit Suisse, Interactive Brokers), B.Sc. Mathematics — giving me firsthand experience of corporate dynamics, high stakes, and performance pressures. This combination ensures my approach is evidence-based, transformative, and practical — bridging the demands of corporate performance with the science of human resilience and longevity.
Travel Locations
EU/UK capitals and major business hubs accessible by fast train or direct flight (e.g., Paris, Berlin, Vienna, Amsterdam, Brussels, London, Madrid, Rome, Milan, Copenhagen, Stockholm, Oslo, Prague, Warsaw).
Additional travel costs: transport + hotel, capped at CHF 1,000 per trip.
Certifications & Credentials
Certifications & Professional Credentials
MSc in Psychology, MA in Educational Science, BSc in Mathematics
Certified RTT Hypnotherapist, Gottman Institute, Couples Therapy Training (Level 2), Certified Tantric Yoga Teacher
Longevity Counsellor (nutrition, supplementation, behavioral science), Nutritional Therapist,
Anatomy, Physiology & Pathology (1st Cycle medical training)
Professional Assurance
I hold full professional liability insurance covering both individual client sessions and group workshops.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Zürich, Luzern, Zug, Geneva, Basel, Bern, Switzerland
Languages
English, Polish
Client Requirements
Conference Room - projector and whiteboard
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