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Workshops

The foundations of impactful public speaking

Public speaking confidence

Feeling stage fright or freeze when speaking in front of an audience? In this two-hour interactive workshop, the attendees will learn 10 concrete techniques to boost your confidence, control stress, and deliver your message with clarity and impact,…

Communication Skills Practice Public Speaking Roleplay / Simulation
Duration 90–120 min
Group Size 5–10

Workshop

Description

Feeling stage fright or freeze when speaking in front of an audience?
In this two-hour interactive workshop, the attendees will learn 10 concrete techniques to boost your confidence, control stress, and deliver your message with clarity and impact, whatever the audience.

The attendees will learn how to use their voice, body language, and content structure to deliver a clear and impactful message, through fun and practical exercises.

Benefits

  • Increase confidence and self-assurance
    Participants develop the confidence to express ideas clearly and speak up in meetings, presentations, and leadership contexts.
  • Manage stress and improve emotional regulation
    Practical techniques help manage stage fright and anxiety.
  • Clearer and more structured communication
    Participants learn how to organize their ideas, prioritize key messages, and build a coherent narrative. This helps them deliver concise, persuasive, and well-structured presentations that drive understanding and decision-making.
  • Effective and impactful body language
    The session provides tools to use posture, gestures, eye contact, and movement intentionally, reinforcing the message and increasing presence and credibility in front of any audience.
  • Empowerment to influence and lead
    By mastering their voice, structure, and non-verbal communication, participants feel empowered to take the floor, share ideas, and influence discussions, strengthening their leadership presence and professional impact.

Hosted by Léa Berdugo

About the Host

With more than ten years of experience as a journalist, I now work in the field of communication as a moderator and media training coach, specializing in public speaking. I’m passionate about sharing the knowledge and skills I’ve gained as a field reporter and presenter. I strive to create a warm, supportive atmosphere so that every message is delivered clearly and effectively. Together, we’ll overcome stage fright and the fear of public speaking, so you can address any audience with confidence.

Focus Areas

Development/Coaching

Location

Paris, France

Languages

English, French

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

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