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Workshops

The Healing Breath — Emotional Release through Conscious Breathing

Emotional release breathwork session

This is a deeper breathwork session that guides you to safely feel and release stored emotional energy. We’ll use breath, sound, and gentle awareness to open the heart and reconnect with your emotional wellbeing and authenticity.

Body Scan & Body Awareness Breathwork Nervous System Regulation Practice Sound Frequencies
Duration 60–90 min
Group Size 2–10

Workshop

Description

This is a deeper breathwork session that guides you to safely feel and release stored emotional energy.
We’ll use breath, sound, and gentle awareness to open the heart and reconnect with your emotional wellbeing and authenticity.

Benefits

emotional release, deep relaxation, reconnection to self, increased life energy

Hosted by Thi Thu Trang Nguyen

About the Host

I’m a Mind-Body Coach, Breathwork Facilitator, Reiki Practitioner, and Meditation Teacher with a background in somatic trauma and attachment therapy. My work supports people in reconnecting with their bodies, releasing emotional blockages, and cultivating deeper self-awareness and compassion. Through breath, movement, and mindfulness, I guide others to return to their natural state of balance — where healing, clarity, and authentic expression can unfold. I offer 1:1 online sessions and group workshops that blend embodied practices, breathwork, visualization, and emotional awareness to help you reconnect with yourself and your inner wisdom.

Certifications & Credentials

Mind Body Coaching, Somatic Trauma Therapy, Somatic Intimate and Relationship Coaching, Breathwork and Meditation Teacher, Somatic Attachment Therapy (currently completing certification, to be received soon), insurance from germany for freelancer (AOK)

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

C96C+W6 Leipzig, Deutschland

Languages

German, English, Vietnamese

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Notebook with mircrophone and camera, some spaces to move

Past Clients

50 Hertz (German company), Schauspiel Leipzig ( Theater in Germany), HGB (University for Arts in Leipzig)

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