The High-Performance Reset: Meditation Meets Somatic Awareness + Identity Transformation
Meditation, somatic, identity transformation
Attendees will be immersed in a transformative experience that begins with powerful somatic exercises to dissolve resistance and awaken the body, followed by a guided identity-shifting practice to rewire old patterns, and concludes with a deeply grounding meditation…
Workshop
Description
Attendees will be immersed in a transformative experience that begins with powerful somatic exercises to dissolve resistance and awaken the body, followed by a guided identity-shifting practice to rewire old patterns, and concludes with a deeply grounding meditation session. Most people struggle with meditation because they’re missing the full formula which helps them succeed faster. This unique blend of all three generously unlocks the clarity, focus, and renewal that meditation alone often can’t deliver especially when one is overstressed.
Benefits
It helps with team-building, mental shifts, relaxation to reduce stress, creativity, increase mental state of wellbeing. This is the fastest path to a breakthrough and perhaps even an epiphany!
Hosted by Trish M
About the Host
Trish is a globally recognised meditation coach, hypnotherapist, and the visionary founder of Sydney Meditation Coach. With over 20 years of expertise in human potential, Trish empowers individuals to access inner peace, rewire limiting beliefs, and unlock untapped personal power using her unique, quantum-based methodologies. As a trained remote viewer, influencer and thought leader in the field of quantum transformation, she has spent over 20 years guiding hundreds of professionals with high-impact, science-backed strategies for performance, growth, and emotional mastery. Her signature approach blends neuroscience, meditation, and quantum tools to create deep, lasting change … helping people reprogram the brain, reconnect to the heart, and activate the limitless mind. Trish is also the founder of the Free Meditation Sydney Challenge 2025, a visionary initiative that has already helped hundreds of people experience paradigm-shifting transformation in both their personal and professional lives.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Sydney NSW, Australia
Languages
English
Travel Locations
Australia-wide (expenses paid)
Corporate Experience
Moderate
Session Types Offered
Passive/performative (eg. music, meditation, artist etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Upright chairs
Past Clients
Yes, but I am sure the executives would prefer privacy considering my other skills ;)
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