The Leadership Reset: Clarity, Confidence and Self-Leadership – A focused leadership experience that helps women reset their energy, strengthen self-leadership, and move forward with clarity, confidence, and direction.
Leadership reset and self-leadership
Inspired by Finding Your Queen Format: Interactive leadership workshop deal For Women’s leadership programs Executive and senior leadership teams Corporate offsites and development days Organizations focused on retention and advancement of women
Active Listening
Attentive Work
Feedback / Difficult Conversations
Goal Alignment
Journalling & Reflection
Metacognition Training
Workshop
Description
Inspired by Finding Your Queen
Format: Interactive leadership workshop
deal For
- Women’s leadership programs
- Executive and senior leadership teams
- Corporate offsites and development days
- Organizations focused on retention and advancement of women
Benefits
Overview
A powerful, structured experience designed for women in leadership who are highly capable, yet often carrying significant responsibility across multiple areas of work and life.
This workshop supports participants in reconnecting to clarity, confidence, and self-leadership, moving beyond constant output and into more intentional, sustainable ways of leading.
Blending practical reflection, guided exercises, and actionable tools, this session creates a space for leaders to pause, recalibrate, and move forward with greater alignment and focus.
Session Flow
1. Reset & Arrival: Stepping Out of Pressure
Duration: 15–20 minutes
Purpose: Create space to pause and shift out of constant doing
Experience:
Participants are guided through a short grounding and reset process designed to calm mental noise and bring focus into the present moment. This sets the tone for clearer thinking and deeper engagement.
Outcomes:
- Reduced mental overload
- Increased presence and focus
- A clear transition into the session
2. Where Is Your Energy Going? Awareness & Clarity
Duration: 35–40 minutes
Purpose: Identify hidden pressure points and energy drains
Experience:
Through structured, work-relevant reflection, participants explore how their time, attention, and energy are currently being used—across leadership, team demands, and personal expectations.
This section brings awareness to patterns that impact clarity and performance.
Outcomes:
- Greater awareness of energy allocation
- Identification of key stress and pressure points
- Clearer understanding of current challenges
3. Redefining Your Leadership: Boundaries, Focus & Direction
Duration: 40–45 minutes
Purpose: Strengthen self-leadership and decision-making
Experience:
Participants are introduced to simple, practical frameworks to help them make clearer decisions, set effective boundaries, and focus on what truly matters in their role.
The emphasis is on leading with clarity rather than constant reaction.
Outcomes:
- Improved decision-making and prioritization
- Stronger sense of control over workload and expectations
- Practical tools for sustainable leadership
4. Integration: Your Next Steps Forward
Duration: 15–20 minutes
Purpose: Turn insight into action
Experience:
Participants identify 1–2 key shifts they will implement immediately, supported by a simple structure to help them maintain clarity and follow through.
Outcomes:
- Clear, actionable next steps
- Increased confidence in moving forward
- A sense of direction and ownership
Why This Experience Works
-Designed specifically for women in leadership roles
-Balances reflection with practical, work-relevant tools
-Creates clarity without being overly personal or therapeutic
-Supports performance, confidence, and sustainability
-Leaves participants with clear actions, not just insight
Additional Experience Info
Available in person with added travel
Available for online sessions.
Hosted by Nicola Salter
About the Host
Nicola Salter Clinical Aromatherapist | Integrative Emotional Wellness Practitioner | Reinvention Strategist | Speaker | Author Based in Los Angeles | Originally from London, England
Profile Nicola Salter is an experienced Integrative Emotional Wellness Practitioner, Clinical Aromatherapist, and Reinvention Strategist with over 25 years of experience supporting individuals, leaders, and organizations in achieving sustainable well-being, resilience, and meaningful personal transformation.
Originally from London and now based in Los Angeles, Nicola brings a unique blend of science-backed regulation tools, holistic therapies, and strategic coaching to help people reconnect to themselves, navigate change, and perform at their best—without burnout. Her work spans corporations, wellness centers, clinical settings, retreats, and private clients, delivering impactful experiences that combine emotional wellness, leadership development, and self-awareness.
She is also the host of the Your Unique Brilliance Podcast, where she explores purpose, reinvention, and personal growth.
Areas of Expertise Clinical Aromatherapy (25+ years) Emotional Wellness ; Nervous System Regulation Energy Medicine (Reiki Master Teacher & Practitioner) HeartMath Coherence & Resilience; Breathwork Emotional Freedom Techniques (EFT) NLP ; Guided Visualization Intuitive Counselling & Guidance, Transformational Coaching, Women’s Reinvention & Confidence Building;
Identity Work Signature Approach Nicola’s work bridges ancient wisdom and modern science, offering practical, accessible tools that regulate the nervous system while creating clarity, confidence, and direction.
Her sessions are designed to:
Reduce stress, overwhelm, and burnout Improve emotional regulation and resilience Build self-awareness and accountability Reconnect individuals to purpose and values Support high-performing individuals through transition and growth.
She creates experiences that are calming, engaging, and deeply practical, ensuring participants leave with tools they can immediately apply in their daily lives. Work & Impact Nicola delivers a wide range of formats tailored to both individuals and organizations, including corporate workshops, leadership sessions, lunch-and-learns, retreats, and private coaching.
Her sessions range from short, high-impact experiences to immersive multi-hour programs. She is particularly known for her interactive workshops using aromatherapy and tea-based rituals from her book Naturally Yours, as well as transformational experiences inspired by her book Finding Your Queen, supporting women who feel disconnected from themselves to reconnect with clarity, confidence, and purpose.
Her corporate programs integrate HeartMath coherence techniques, breathwork, emotional regulation methods, energy medicine, and coaching tools, offering a holistic yet practical approach to resilience and performance.
Positioning
Nicola Salter creates transformative, calming, and deeply connected experiences that help individuals and teams reset, reconnect, and perform at their highest level—from a place of clarity, resilience, and self-trust.
Certifications & Credentials
I have a ABMP liability insurance here in the USthat covers me, happy to get the insurance that is required, by the corporation, I am sure different states and countries have different requirements.
Marketing, Advertising, PR
Bachelor’s Degree
London College of Commerce,
London, England
Master Degree in Energy Medicine
London School of Aromatherapy,
Harley St, London, England.
Advanced Diploma in Clinical
Aromatherapy, Anatomy &
Physiology
London School of Aromatherapy,
Harley Street, London, England
Diploma in Holistic Health
Howell College, Harley Street,
London, England
Holistic Coaches Diploma
Holistic Coaching Academy, West
Palm Beach, Florida
Bi-lingual Business Diploma in French and Spanish
California Acupuncture Board
Approval for Stress Reduction
WBENC Approved
Heart Math Institute Certified
Mentor & Stress Assessor
Neuro Change Practitioner
Clinical Aromatherapist
Reiki Master Teacher &
PractitionerIndustry Experi
Client Requirements
microphone, whiteboard, projector, min. 20sqm space, tables, chairs, floor cushions/mats. comfort. Access to hot and cold drinking water, paper cups, low lighting. Looking for comfortable setting.
Past Clients
Toyota, Quigley Simpson Advertising Agency - largest woman owned agency in US, Shriver Media (maria Shriver) David & Goliath Advertising Agency Los Angeles Health Festival, HGTV , WOrld Tea Expo, Saint John's Health Center,
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
846X8JMR+57
Languages
English
Travel Locations
I live in Los Angeles, happy to travel to major cities in the USA as needed, also Europe and Paris. Interested in Australia too!
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
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