Yoga workshop
Yoga, mindfulness, and breathwork
A guided session of yoga, mindfulness and breathwork (different types of yoga available), to target different benefits: reduce stress, increase productivity, relax certain body parts... While being inclusive of disabilities and adding some naturopathe theory to it.
Body Scan & Body Awareness
Breathwork
Mindfulness
Yoga
Workshop
Description
A guided session of yoga, mindfulness and breathwork (different types of yoga available), to target different benefits: reduce stress, increase productivity, relax certain body parts... While being inclusive of disabilities and adding some naturopathe theory to it.
Benefits
reduce stress, increase productivity, relax certain body parts
Hosted by Diane Kerekes
About the Host
I offer yoga workshops for companies: hatha yoga, yin yoga and yin yang yoga. I have an inclusive and soft approach.
Client Requirements
Yoga mats are mandatory. A closed and quiet room that can fit as many mats as there are people joining the workshop. Yoga blocks, cushions or bolsters would be a plus.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Bois-Colombes, France
Languages
English, French
Travel Locations
-Paris & its suburb (flexible)
-Anywhere else if the travel is paid
Certifications & Credentials
Yoga Teacher Training YTT 200h, from a Yoga Alliance International approved school.
Professional Liability Insurance.
Photo Gallery