Ankita Sethi

I am a certified Yoga and Pranayama teacher with over four years of teaching experience, dedicated to helping individuals improve their physical, mental, and emotional well-being through holistic wellness practices. Trained in Rishikesh, India, I blend traditional yogic wisdom with modern approaches to health, mindfulness, and stress management.

Currently, I work with Le Méridien, where I facilitate wellness sessions for guests from around the world. My offerings include Hatha Yoga, Vinyasa Yoga, Yin Yoga, Meditation, Yoga Nidra, Breathwork, Somatic Release Therapy, and Sound Healing. My teaching style is inclusive, accessible, and adaptable to different ages, fitness levels, and experience backgrounds.

Over the years, I have conducted yoga retreats across India, creating transformative experiences that combine movement, breath, relaxation, and self-discovery. I have also led corporate yoga and wellness workshops designed to help professionals manage stress, improve focus, enhance productivity, and cultivate healthier work-life balance practices.

I believe that yoga extends far beyond physical postures. My approach integrates movement, breath awareness, meditation, nervous system regulation, and mindfulness practices to support lasting transformation from the inside out. Whether working with beginners, experienced practitioners, corporate teams, or retreat participants, my goal is to create a safe and supportive space where individuals can reconnect with themselves, build resilience, and experience greater balance in their daily lives.

My mission is to make yoga and holistic wellness approachable, practical, and transformative, empowering people to feel stronger, calmer, and more connected both on and off the mat.