Awaken your Inner Child though Creativity & Play
Inner child watercolor painting
This playful and liberating art workshop invites participants to reconnect with their inner child through the fluidity of watercolor and the freedom of blindfolded painting. By removing the pressure to “make something beautiful,” we shift the focus from…
Workshop
Description
This playful and liberating art workshop invites participants to reconnect with their inner child through the fluidity of watercolor and the freedom of blindfolded painting. By removing the pressure to “make something beautiful,” we shift the focus from performance to pure playfulness, from how it looks to how it feels.
Benefits
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Awakens creativity, curiosity and spontaneity
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Encourages emotional expression and release
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Builds trust and openness within teams
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Reduces stress and perfectionism
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Reconnects participants with their inner child
Hosted by Alexandra Kylington
About the Host
Art Psychotherapist with experience working with organizations and individuals in the mental health field, offering sessions tailored to each group’s needs. My approach combines psychoeducation with creative art-making, integrating elements of mentalization, mindfulness, movement, and psychotherapy techniques. I create engaging, reflective spaces that foster emotional awareness, connection, and creativity, supporting both personal and collective well-being.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Cádiz, Spain
Languages
Greek, English, Spanish, Swedish
Corporate Experience
Moderate
Certifications & Credentials
Licenced Art Psychotherapist in Spain
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Local organizations and schools in Cádiz, Spain
Photo Gallery