Embodying Resilience

About the Host

I have 28 years experience as a strategist in communication, where I led several workshops and group sessions for corporate clients. I have been a coach for 6 years and a full-time coach for almost 2 years, working 1-2-1 and with groups. I specialise in somatic coaching (meaning working through the body) which can help people – amongst other things – work with their nervous system, create better relationships, and be better leaders. I am also a yoga teacher, hence used to leading people through visualisations, meditations, and breathing exercises, on top of movement practices.

Certifications & Credentials

I have insurance (public liability) for both coaching and teaching yoga, and I can teach, coach and train outside of the UK (except Canada and the US). I am a certified coach from the International Coaching Federation. I qualified as a Brain-based coach, as an Ontolopgical Coach (with the Newfield Network) and trained in somatic coaching with the Strozzi Institute.

Client Requirements

It depends on the workshop. Probably a screen if I have a presentation. Chairs to sit on, and space to move. If I do a yoga workshp I will need yoga mats and space obviously