Anna Coscia

Anna Coscia

Anna Coscia Coaching
London, United Kingdom
EnglishItalian
Can Travel ✓
WellbeingDevelopment

About Anna

I have 28 years experience as a strategist in communication, where I led several workshops and group sessions for corporate clients. I have been a coach for 6 years and a full-time coach for almost 2 years, working 1-2-1 and with groups. I specialise in somatic coaching (meaning working through the body) which can help people – amongst other things – work with their nervous system, create better relationships, and be better leaders. I am also a yoga teacher, hence used to leading people through visualisations, meditations, and breathing exercises, on top of movement practices.

Expertise
Focus
WellbeingDevelopment
Background
Certifications & Credentials
I have insurance (public liability) for both coaching and teaching yoga, and I can teach, coach and train outside of the UK (except Canada and the US). I am a certified coach from the International Coaching Federation. I qualified as a Brain-based coach, as an Ontolopgical Coach (with the Newfield Network) and trained in somatic coaching with the Strozzi Institute.
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
I can travel anywhere. I am Italian originally so I travel to Italy often. But I am based in London.

Anna's Offerings

Workshop

The Art of Relating

A practical, interactive session that helps build relational skills. This workshop goes beyond traditional communication skills to strengthen the quality of relationships at work.
90 – 90 min8 – 12 ppl
Workshop

Embodying Resilience

This workshop introduces a powerful, evidence-based somatic (through the body) approach to nervous system regulation, stress management, and burnout prevention.
90 – 90 min8 – 14 ppl
Workshop

Becoming an embodied leader

This interactive workshop introduces leaders to the principles of embodied leadership. Unlike traditional leadership training that focuses primarily on cognitive skills, embodied leadership helps leaders learn and practice…
90 – 90 min8 – 10 ppl
Workshop

The Magic of Setting Boundaries

In this workshop people will learn to set healthier boundaries to protect their energy and time and be more motiovated and productive
90 – 90 min8 – 12 ppl
Workshop

From Pressure to Possibility: Tiny Embodied Experiments to Stretch your comfort zone

This highly interactive, experiential workshop helps participants feel the difference between their “stuck” and “unstuck” selves — and discover a simple ‘fear-buster’ to shift from one to the…
30 – 60 min8 – 20 ppl

Good to Know

Client Requirements
It depends on the workshop. Probably a screen if I have a presentation. Chairs to sit on, and space to move. If I do a yoga workshp I will need yoga mats and space obviously
Get in Touch
Send an inquiry about Anna Coscia and our team will connect you.
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