Culture Vitale Culture Vitale

Workshops

Future-Ready Skills: Strategy Prioritisation, Focus, and Sustainable Performance

Prioritisation and sustainable performance

An introductory session, this is usually delivered as a 6 hour workshop: This practical, high-impact workshop helps professionals regain control of their time, energy, and decision-making in high-pressure, fast-moving environments. Designed for modern work realities — remote, hybrid,…

Active Listening Goal Alignment Group Activity Journalling & Reflection Meditation Metacognition Training
Duration 60–120 min
Group Size 1–20

Workshop

Description

An introductory session, this is usually delivered as a 6 hour workshop:

This practical, high-impact workshop helps professionals regain control of their time, energy, and decision-making in high-pressure, fast-moving environments.

Designed for modern work realities — remote, hybrid, and always-on — the session combines proven prioritisation frameworks with mindset and energy management techniques to reduce stress while increasing output.

Participants are guided through three core tools:

  • The Urgent / Important Matrix to regain clarity and stop reactive work

  • The Pareto Principle (80/20) to focus effort where it truly creates value

  • Meditation and mindset techniques to stabilise attention, energy, and reactions under pressure

Using real-world scenarios, short reflective exercises, and immediately applicable templates, the workshop reframes productivity away from “doing more” toward doing what matters — sustainably.

Benefits

Participants and organisations will gain:

  • Reduced stress and anxiety
    Learn how to prioritise with clarity, reducing overwhelm and reactive decision-making.

  • Higher ROI on time and energy
    Apply the Pareto Principle to focus effort on the work that drives the greatest impact.

  • Improved productivity without burnout
    Replace constant urgency with intentional focus and structured delegation.

  • Stronger leadership presence under pressure
    Use mindset and meditation techniques to remain balanced, composed, and effective during high-stakes moments.

  • Alignment between daily tasks and long-term goals
    Ensure short-term demands do not sacrifice strategic priorities and personal wellbeing.

Additional Experience Info

Time and group size dependent.
1 person 1-2-1 coaching we do the actual work = 1500
2-5 = 3800
Over 5 = 4500

Hosted by Raj Hayer

About the Host

I am a Global Executive MBA, GEMBA, BCom, PMP & MSA, and a leading executive coach with 30+ years working as a project manager and leader and 10+ years working as a keynote speaker and workshop facilitator (developed the concept of Social Leadership with book release: April 2026) Multi-award-winning CEO and founder of TinyBox Academy and Mayfly Maven, a TEDx speaker, motivational speaker and executive coach, I am an innovative leader leveraging decades of experience navigating the business, finance and technology industries to collaborate with leading international brands including PUMA, Dassault Systèmes, Google Cloud, and Siemens. Showreel: https://youtu.be/KSREgMac_IY?si=01QU8TsvMfSe-9DJ

Travel Locations

London, England (any time) British citizen
Germany (+200) Residence card
All of Europe (+500) Residence card
All of Canada (+1200) Canadian citizen

Certifications & Credentials

I have all liability insurance, third-party, private and public.
Executive MBA + MSA – Motivation analysis (for coaching) + PMP – project management (for larger or multi-day sessions)

Focus Areas

Creative/CultureDevelopment/Coaching

Location

Munich, Germany

Languages

English

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Client Requirements

Speaking keynotes = microphone / Workshops = whiteboards and more space depending on which it is

Past Clients

PUMA, Dassault Systèmes, Google Cloud, Siemens, 3DEXCITE, Zendesk, Tencent, TD Bank, EU Business School

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