Healing Unmet Needs: Understanding Our Core Needs & Inner Child Meditation
Inner Child Healing Meditation
In this workshop, we will walk through the unmet needs we often develop as a child - such as the need for love, safety, belonging. Together, we will explore: Common childhood scenarios where these needs are left unmet,…
Cognitive Reframing
Journalling & Reflection
Meditation
Mental Health Literacy
Metacognition Training
Workshop
Description
In this workshop, we will walk through the unmet needs we often develop as a child - such as the need for love, safety, belonging.
Together, we will explore:
- Common childhood scenarios where these needs are left unmet, and how they shape adult patterns of behavior, belief, and emotional response.
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How the mind works when it comes to forming and protecting beliefs.
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The Rules of the Mind — simple yet powerful principles that explain why old patterns persist and how to change them.
Following this exploration, you will be guided through a deep RTT-inspired Inner Child Healing Meditation. In this process, you’ll reconnect with your younger self, offer compassion and acceptance, and reframe old unmet needs into empowering new beliefs.
Benefits
- enhance overall wellbeing and emotional balance
- relaxation to reduce stress
- Strengthen connection and empathy
- Gain practical tools
- Boost creativity and problem solving
Hosted by Laura Daukantaite
About the Host
I am the Youngest Life Coach and Rapid Transformational Therapy Therapist with experience working with start ups and 1-1 clients. In my practice, it's about personalizing and helping client uncover the root cause and live their potential. I work with limiting beliefs, past traumas, overcome emotional blocks including things like self-esteem, stress, anxiety, burnout, time management and more. I also focus on spreading mindfulness practices and sharing practical tools to enhance your life and feel aligned.
Travel Locations
I live in Madrid and travel to Lithuania often, if it's really required I am open to traveling to Estonia or other parts in Europe (Spain, France, Germany, UK, Ireland, Italy, Switzerland, Belgium, Netherlands) . Depending where I am, but from Lithuania to Estonia (25-50 euro) and from Madrid to Paris (50-150 euro), not accounting for accommodation.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Soomeniidu, Põikva, 72244 Järva maakond, Estonia
Languages
English, French, Lithuanian, Russian
Corporate Experience
Moderate
Certifications & Credentials
Life Coach by Mindvillage Institute
NLP Coach by Mindvillage Institute
Rapid Transformational Therapy Therapist by Marisa Peers
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Open Mindset, device with camera and willingness to change
Past Clients
Moonshot Pirates, Vilniaus Kolegija, Vilnius Business College
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