Inspired by your senses: a creative journey 🎨
Sensory creative expression workshop.
Your Senses as inspiration: hear, see, smell… Create! 🎨✨ Let your senses guide you and your hands become the channel for creative expression. It’s not about the final artwork, but the joy of making, exploring, and connecting with…
Creating Visual Art
Creative Activity
Group Activity
Group Cocreation
Manual Crafting
Mindfulness
Workshop
Description
Your Senses as inspiration: hear, see, smell… Create! 🎨✨
Let your senses guide you and your hands become the channel for creative expression. It’s not about the final artwork, but the joy of making, exploring, and connecting with your colleagues in a playful, immersive experience.
Let your senses anchor you in the moment while your inner child explores, plays, and lets go. A refreshing step out of the usual workday, this workshop combines mindfulness, creativity, and joyful connection with your colleagues.
Benefits
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Reconnect with the Present Moment - Use your senses as an anchor to step out of autopilot.
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Stimulate Creativity - Hands-on activities like painting, clay, and collage open new perspectives and ideas.
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Boost Team Connection - Shared playful experiences enhance understanding, empathy, and collaboration.
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Reduce Stress - A fun, immersive break from the workday helps participants relax and reset.
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Encourage Playfulness  - Participants rediscover curiosity and the joy of making, fostering wellbeing and engagement.
Hosted by Sara Horvath
About the Host
Sara helps teams and professionals relax, recharge, and unlock their creativity. With 15 years of corporate experience and a background in elite sports, she understands high-performance environments and how to balance focus with well-being. Her workshops combine mindfulness, breathwork, and hands-on activities such as painting, collage, and clay work, fostering connection, sensory awareness, and fresh perspectives.
Fluent in Dutch, English, French, and Hungarian, Sara brings cultural sensitivity and a versatile approach, creating warm, accessible, and energizing sessions for diverse teams and audiences.
Certifications & Credentials
MBSR (Mindfulness Based Stress Reduction) trainer
Certified Breath Coach
Style and Image Design Vocational Education 1 year (NL) – styling
Client Requirements
This is depending on the kind of session. For mindfulness sessions there is no equipment needed. For creative and interactive sessions we might need a flipover, projector...
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Netherlands
Languages
English, French, Hungarian, Dutch
Travel Locations
Yes! Everywhere in the Netherlands and if the project is appealing Europe is also OK :)
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
BPM Company
Photo Gallery