Culture Vitale Culture Vitale

Workshops

Music for Wellbeing

Group music and singing

Inner Voice by Nisha offers gentle, creative music for wellbeing sessions designed to support relaxation, emotional expression, confidence, connection and self-discovery. Using live music, singing, mindfulness and interactive musical activities, sessions provide a safe and welcoming space for…

Duration 60–60 min
Group Size 1–4

Workshop

Description

Inner Voice by Nisha offers gentle, creative music for wellbeing sessions designed to support relaxation, emotional expression, confidence, connection and self-discovery. Using live music, singing, mindfulness and interactive musical activities, sessions provide a safe and welcoming space for people of all ages and abilities to explore wellbeing through music, creativity and human connection.

Benefits

Better stress relief and nervous system reset, enjoyment in music making (no prior musical experience necessary)

Additional Experience Info

Pricing based on group wellbeing music sessions of up to 5 participants. Larger groups, travel outside Berkshire/London, bespoke workshops, or corporate wellbeing sessions may incur additional fees.

Hosted by Nisha Chand

About the Host

I’m a musician, wellbeing facilitator, and founder of Inner Voice by Nisha, a creative wellbeing service using music, mindfulness, and reflective practices to support emotional expression, confidence, connection, and self-awareness.

My work combines live music, guided reflection, creativity, and compassionate listening to create safe, inclusive spaces where people can relax, reconnect with themselves, and explore their own inner voice. I have experience supporting adults and young people through music-based wellbeing sessions, workplace wellbeing activities, and community-focused creative experiences.

Inner Voice sessions are designed to reduce stress, encourage self-expression, and promote emotional wellbeing through accessible and engaging musical experiences. My approach is person-centred, gentle, and adaptable to different settings including community groups, wellbeing events, workshops, and corporate environments.

I’m passionate about making creativity and emotional wellbeing accessible to everyone, and I believe music can be a powerful tool for healing, empowerment, and human connection.

I also have 23 years experience as a Teacher and Head of Music and industry level performance experience at many major venues including the Royal Albert Hall and the Barbican in London.

I can also offer individual tuition in Keyboard, Voice, Guitar, Violin, Songwriting and Composition.

Certifications & Credentials

I have public liability insurance, BSc in English and Music, PGCE with QTS, Diploma from the New York Film Academy, and ABRSM grade 8 Violin, Grade 8 Voice, Piano and Guitar. Cambridge CELTA

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Windsor, UK

Languages

English, Panjabi

Travel Locations

London Berkshire Buckinghamshire Hillingdon

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Past Clients

Cabinet Office

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