Safety Week Workshop – online or full day seminar
Workplace Safety & Wellbeing Workshop
Delivered a national online safety & wellbeing micro-workshop for Berlin Packaging, reaching employees across France with a 5-day / 15-minute daily format, covering stress management during work hours, breathing under pressure, posture, facial tension release, nutrition basics, and…
Body Scan & Body Awareness
Breathwork
Good Posture
Mental Health Literacy
Stretching
Workshop
Description
- Delivered a national online safety & wellbeing micro-workshop for Berlin Packaging, reaching employees across France with a 5-day / 15-minute daily format, covering stress management during work hours, breathing under pressure, posture, facial tension release, nutrition basics, and sustainable energy practices.
Benefits
Outcome:
- safety habits durning working hours
- posture practices while doing daily tasks (ex: computer posture, features exercises, phone postures, seated stretching habits
- Healthy snacking habits for energy boost
- breathing techniques for stressful situations
- how to keep the calm during storms
Hosted by Rola Fort
About the Host
Corporate Wellness and Movement Educator with over 7 years of experience designing and delivering structured wellness programs for corporate teams, universities, and institutions. Supported by 20 years of embodied movement practice, including 15 years of Latin and ballroom dance at competitive level, alongside contemporary, jazz, and theatre dance experience, developing a refined understanding of posture, presence, and non-verbal communication. Strong background in corporate operations, events management, and academic instruction, integrating movement education, stress regulation, and body language to enhance performance, resilience, and sustainable wellbeing in professional and educational environments.
Past Clients
University of Science Po - Menton, Berlin Packaging , Crown Plaza Hotel, Croix Rouge France , Nice Matin, prairies sur mer (saint tropez), Ironman Organisation, Maison Albar team building, le Prince team building
Focus Areas
Creative/CultureWell-being/Health
Location
Dubai - United Arab Emirates
Languages
Arabic, English, French
Travel Locations
MENA (+€1000)
Europe (+€2000)
Asia (+€1200)
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Space, speaker
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