Corporate Wellness and Movement Educator with over 7 years of experience designing and delivering structured wellness programs for corporate teams, universities, and institutions. Supported by 20 years of embodied movement practice, including 15 years of Latin and ballroom dance at competitive level, alongside contemporary, jazz, and theatre dance experience, developing a refined understanding of posture, presence, and non-verbal communication. Strong background in corporate operations, events management, and academic instruction, integrating movement education, stress regulation, and body language to enhance performance, resilience, and sustainable wellbeing in professional and educational environments.
Expertise
Focus
CultureWellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
University of Science Po - Menton, Berlin Packaging , Crown Plaza Hotel, Croix Rouge France , Nice Matin, prairies sur mer (saint tropez), Ironman Organisation, Maison Albar team building, le Prince team building
Availability
Schedule
WeekdaysWeekends
Travel
MENA
Europe
Asia
Rola's Offerings
Workshop
Safety Week Workshop – online or full day seminar
Delivered a national online safety & wellbeing micro-workshop for Berlin Packaging, reaching employees across France with a 5-day / 15-minute daily format, covering stress management during work hours,…
15 – 30 min50 – 50 ppl
Workshop
University Body Language Course
Facilitated a semester-long workshop at Sciences Po (Menton) for political studies students, teaching body language, posture, presence, and embodied communication for public speaking, leadership, and professional self-expression.
90 – 120 min6 – 14 ppl
Workshop
Move Better, Work Better: Posture, Movement & Workplace Health
Positioning A practical workshop addressing posture, movement efficiency, and physical wellbeing in desk-based and high-demand work environments. Ideal for • Corporate offices • Hybrid & remote teams •…
45 – 60 min3 – 15 ppl
Workshop
Embodied Leadership: Body Language, Presence & Communication
A workshop focused on non-verbal communication, leadership presence, and embodied confidence for professionals, educators, and students. Ideal for • Leadership teams • Managers & executives • Universities &…
A practical, movement-based workshop designed to help professionals regulate stress, prevent burnout, and sustain performance in fast-paced environments. Methods: • Guided movement & posture exercises • Breath regulation…
60 – 90 min5 – 25 ppl
Workshop
Weekly Movement and Meditation Coach
Led weekly corporate movement and breathwork sessions for 4 consecutive years at Crown Plaza Hotel, working with top managers, executives, and staff to harmonize team energy, reduce chronic…
