Somatic Bodywork
Somatic bodywork session
A session where people can taste what it is like to work with your body, your sensations and your emotions. why? because that is why we are all under a lot of stress; we have not yet learned…
Workshop
Description
A session where people can taste what it is like to work with your body, your sensations and your emotions. why? because that is why we are all under a lot of stress; we have not yet learned the right tools to actually feel and process our emotions.
Benefits
More connection with your own body & feelings and an understanding of what is asked when dealing with a lot of stress. This will support people in their mental state of being (stress is stored in your bodies, when we start to listen, it will slowly dissolve)
Additional Experience Info
we need yoga mats - or blankets to sit/lie on.
Hosted by Tanya Hattink
About the Host
I spent over 20 years in Human Resources, witnessing firsthand how stress can make or break both people and organizations. When I became a single caretaker for my son, I realised I had to stay healthy; physically, mentally, and emotionally, while balancing career, finances, motherhood, and still being myself. In 2019, I discovered breathwork, and it completely shifted my life. I recognized it as the missing link in how we deal with stress—practical, body-based, and profoundly effective. Today, as a Healthy Stress Expert, I help employees and teams build a new, healthy relationship with stress, so they don’t just survive pressure, but thrive through it.
Certifications & Credentials
* Human Resources Educations & Qualifications and 20+ years working experience in corporate environments
* Happy Brain Certificate (1 year education) – Master in Psychology (6 months education) – Breathwork (1 year education) – Breathwork 2 (1 year education)
* Public Liability Insurance
* Travel Insurance
* Health Insurance
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Focus Areas
Well-being/Health
Location
Pontanusstraat 1, Amsterdam, Netherlands
Languages
English, Dutch
Travel Locations
BENELUX
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
depending on the workshop (chairs, yoga mats/blankets or presentation devices)
Past Clients
Playtika, ABN Amro, Yard services, MediaBrands, Stijntje Bruin, Eva Zuiderland, IceMobile
Photo Gallery