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Workshops

The Boardroom Within

LEGO-based psychosocial team reflection

The Boardroom Within is an experiential and psychologically informed workshop exploring the different inner voices, patterns, and protective roles that influence how we communicate, lead, collaborate, connect, and respond under pressure. Through a combination of guided reflection, creative…

Duration 60–180 min
Group Size 6–30

Workshop

Description

The Boardroom Within is an experiential and psychologically informed workshop exploring the different inner voices, patterns, and protective roles that influence how we communicate, lead, collaborate, connect, and respond under pressure.

Through a combination of guided reflection, creative facilitation, experiential exercises, storytelling, role-play, and LEGO® Serious Play®, participants are invited to externalize and explore different aspects of themselves in a safe, engaging, and interactive way.

Depending on the format and group needs, attendees may:
• Build metaphorical LEGO® models representing internal patterns, strengths, challenges, values, communication styles, or stress responses
• Explore how different “parts” of themselves show up in leadership, teamwork, communication, conflict, creativity, or decision-making
• Engage in reflective dialogue and guided exercises designed to increase emotional awareness, empathy, perspective-taking, and authentic interaction
• Participate in playful and experiential activities that encourage curiosity, imagination, collaboration, and human connection
• Practice grounding, embodiment, and nervous-system-informed exercises to support presence, regulation, and emotional resilience
• Work individually, in pairs, or in small groups to reflect, communicate, co-create, and interact in new ways.

The workshop creates a space where participants can slow down, reflect, play, communicate more openly, and reconnect with themselves and others beyond automatic roles and workplace pressure.

Suitable for leadership development, team connection, wellbeing events, communication workshops, emotional intelligence training, burnout prevention initiatives, and experiential learning environments.

 

Benefits

Benefits

• Greater self-awareness and emotional insight
• Improved communication and listening skills
• Increased psychological safety and authentic dialogue
• Enhanced creativity, imagination, and problem-solving
• Emotional resilience and stress awareness
• Stronger empathy, perspective-taking, and team cohesion
• Increased engagement, reflection, and human connection
• Practical tools for navigating pressure, communication, and collaboration
• More grounded and embodied presence within teams and group settings
• A memorable and interactive experience that combines reflection, creativity, and play

Additional Experience Info

Can be delivered in quiet environments, retreat houses, private event rooms, or dedicated offsite spaces. Duration can be adjusted, longer sessions are available upon request.

Hosted by Ana Maria Mitrofan

About the Host

Ana Maria Mitrofan is a somatic practitioner, ICF coach, and experiential facilitator whose work explores the intersection of psychology, embodiment, creativity, play, and human connection. With a background spanning research, tech, leadership, and group development, and more than 15 years working in international and high-performance corporate environments, she brings together strategic thinking, emotional depth, and creative facilitation in ways that feel both grounded and engaging.

Through workshops, retreats, wellbeing sessions, women’s circles, and immersive group experiences, Ana Maria creates reflective and interactive spaces designed to support emotional wellbeing, communication, psychological safety, self-awareness, creativity, and meaningful connection. Her work combines evidence-informed coaching with experiential approaches such as LEGO® Serious Play®, psychodrama-inspired practices, nervous-system-informed techniques, storytelling, metaphor work, role-play, guided reflection, and embodied facilitation.

Warm, psychologically informed, and deeply human in her approach, Ana Maria supports individuals and teams in reconnecting with clarity, confidence, creativity, communication, and sustainable wellbeing through experiences that invite curiosity, reflection, interaction, and authentic dialogue.

Certifications & Credentials

ICF ACC Certified Coach
Somatic Alignment Practitioner / Nervous system informed Facilitation
LEGO® Serious Play® Facilitator
MSc Psychology (in progress)
Psychodrama Practitioner Training (in progress)

Client Requirements

Requirements depend on the type of session and group size. Most sessions require a quiet and comfortable space with chairs that can be moved or arranged flexibly for group interaction. For some workshops, tables, flipcharts/whiteboards, projector/screen access, LEGO® materials, art materials, or open floor space for movement and experiential exercises may be beneficial.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Delft, Netherlands

Languages

English, Romanian

Travel Locations

Open to discussion.

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

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