Culture Vitale Culture Vitale

Workshops

The Story of Us

Narrative identity exploration

Workshop 3: The Story of Us — A Narrative Identity Experience for Groups Duration: 40–120 minutesFormat: Group exploration, light writing, small-group dialogue Description:The Story of Us brings people together through narrative identity—exploring who we are, what we value,…

Creative Writing Empathy Exercises Group Activity Group Creativity Group Storytelling Journalling & Reflection
Duration 30–90 min
Group Size 4–20

Workshop

Description

Workshop 3: The Story of Us — A Narrative Identity Experience for Groups

Duration: 40–120 minutes
Format: Group exploration, light writing, small-group dialogue

Description:
The Story of Us brings people together through narrative identity—exploring who we are, what we value, and the stories we share. Participants engage with accessible literary characters, archetypes, and symbolic elements to reflect on personal strengths and group dynamics.

Activities may include choosing a “character companion” for the year ahead, mapping one’s current “chapter,” or creating a collective metaphor that represents the team or group. The experience encourages meaningful connection without requiring vulnerability; participants share only what they are comfortable with.

Benefits:

  • Strengthened group cohesion and empathy

  • Personal insight into strengths, values, and direction

  • A sense of belonging through shared symbols and narratives

  • A creative, uplifting experience suitable for all audiences

Perfect for: Team building, cultural organizations, community groups, leadership retreats, mixed-group gatherings.

Benefits

Benefits:

  • Strengthened group cohesion and empathy

  • Personal insight into strengths, values, and direction

  • A sense of belonging through shared symbols and narratives

  • A creative, uplifting experience suitable for all audiences

Perfect for: Team building, cultural organizations, community groups, leadership retreats, mixed-group gatherings.

Hosted by Aliona Yarova

About the Host

Practitioner Brief — Narrative Wellbeing & Creative Expression I work at the intersection of storytelling, creativity, and wellbeing, offering experiences that use literature and narrative as tools for personal growth, reflection, and connection. Drawing on my background as a researcher in literature, education, and human development, I guide individuals and groups through story-based practices that support emotional resilience, imagination, and self-understanding. My offerings include: • Story-Based Wellbeing Workshops Sessions that use stories, metaphors, and literary themes to help participants process emotions, build resilience, and find clarity during times of change or uncertainty. • Creative Writing for Healing & Growth Expressive and imaginative writing workshops where participants explore feelings, experiences, and new possibilities through guided prompts and literary inspiration. • Narrative Identity Workshops Experiences designed to help people reflect on who they are and who they are becoming—using characters, archetypes, symbolism, and personal storytelling as pathways to insight. My approach is gentle, creative, and reflective, aimed at fostering moments of connection, meaning, and inspiration—aligned with Culture Vitale’s vision of curated cultural experiences that uplift and transform.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Stockholm, Sweden

Languages

English, Polish, Ukrainian

Corporate Experience

Significant

Certifications & Credentials

PhD in Creative Writing

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Performing

Past Clients

Hyper Island

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