
Practitioner Brief — Narrative Wellbeing & Creative Expression I work at the intersection of storytelling, creativity, and wellbeing, offering experiences that use literature and narrative as tools for personal growth, reflection, and connection. Drawing on my background as a researcher in literature, education, and human development, I guide individuals and groups through story-based practices that support emotional resilience, imagination, and self-understanding. My offerings include: • Story-Based Wellbeing Workshops Sessions that use stories, metaphors, and literary themes to help participants process emotions, build resilience, and find clarity during times of change or uncertainty. • Creative Writing for Healing & Growth Expressive and imaginative writing workshops where participants explore feelings, experiences, and new possibilities through guided prompts and literary inspiration. • Narrative Identity Workshops Experiences designed to help people reflect on who they are and who they are becoming—using characters, archetypes, symbolism, and personal storytelling as pathways to insight. My approach is gentle, creative, and reflective, aimed at fostering moments of connection, meaning, and inspiration—aligned with Culture Vitale’s vision of curated cultural experiences that uplift and transform.