Weekly Movement and Meditation Coach
Movement and Meditation Coaching
Led weekly corporate movement and breathwork sessions for 4 consecutive years at Crown Plaza Hotel, working with top managers, executives, and staff to harmonize team energy, reduce chronic stress, relieve work-related physical pain, and cultivate a healthier, high-performance…
Workshop
Description
- Led weekly corporate movement and breathwork sessions for 4 consecutive years at Crown Plaza Hotel, working with top managers, executives, and staff to harmonize team energy, reduce chronic stress, relieve work-related physical pain, and cultivate a healthier, high-performance work culture.
Benefits
- team building strategy
- weekly stress release
- better communication between team members
- an activity to share that is not work related to harmonise energy
- creating a sense of harmony at the workspace
- working on posture and muscle activation
- working on breath work and stress regulation
- movement and breathing avoids burnout and create a space to release negativity
Hosted by Rola Fort Fort
About the Host
I design and lead movement-based retreat experiences for corporate teams — focused on stress regulation, physical presence, and
sustainable performance.
My background sits at an unusual intersection: 15 years as a professional dancer and choreographer, followed by seven years designing and delivering wellness programs for companies, hotels,
and universities across Europe and the Gulf. I have led corporate yoga and wellbeing programs for Crowne Plaza, Berlin Packaging,
and Ironman athletes, and taught body language and movement at Sciences Po in France.
I work in English, French, and Arabic, which makes my sessions genuinely accessible across multinational and MENA-based teams.
What I bring to retreats is not a generic wellness format. It is a structured, movement-led experience that helps teams decompress,
reconnect with their bodies, and return to work with more clarity and less tension — without anything feeling forced or unfamiliar.
Based in Dubai. Available across the UAE, MENA, and Europe.
Past Clients
University of Science Po - Menton, Berlin Packaging , Crown Plaza Hotel, Croix Rouge France , Nice Matin, prairies sur mer (saint tropez), Ironman Organisation, Maison Albar team building, le Prince team building
Focus Areas
Creative/CultureWell-being/Health
Location
Dubai, United Arab Emirates
Languages
Arabic, English, French
Travel Locations
MENA (+€1000)
Europe (+€2000)
Asia (+€1200)
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Space, speaker
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