Culture Vitale Culture Vitale

Workshops

workshop or webinar: Challenge yourself to learn and grow

Growth mindset development

Learn about fixed and growth mindsets, their benefits and challenges, develop your own growth mindset, and start applying it. Agenda is the following: What is a fixed vs a growth mindset? What are some benefits & challenges of…

Duration 60–90 min
Group Size 5–30

Workshop

Description

Learn about fixed and growth mindsets, their benefits and challenges, develop your own growth mindset, and start applying it. Agenda is the following: What is a fixed vs a growth mindset?
What are some benefits & challenges of both mindsets?
What is your challenge with it?
What are strategies to develop it?
Give it a concrete start!
Summary, Q&A, Support

Benefits

For the company: Increased productivity and performance
Improved employee morale and satisfaction
Reduced absenteeism and turnover
Enhanced creativity and innovation
Improved customer service. Benefits for the employee: Improved mental and physical health:
Increased resilience
Improved relationships
Greater success and achievement
Increased happiness and life satisfaction, improved motivation.

Additional Experience Info

Material needed: Printed Handout during Workshop, post it, name tags, plastic clip boards, white board if indoor, monitor

Hosted by Lydie Hüsler

About the Host

My journey into Health & Wellbeing began after becoming a mother and realising how stress, work, and mental load were taking a toll on my life. What started as a small work project on Wellbeing soon grew into a passion, revealing my creativity, curiosity, and purpose. Today, I help women build resilience, navigate stress, and embrace holistic wellbeing, supported by my certifications in Wellness Coaching, Mental Health First Aid, and diploma in Menopause Wellness Coaching.

Certifications & Credentials

• 2024: Menopause Wellness Coach
• 2024: Change Management Specialist.
• 2024: Certified Holistic Life Coach.
• 2023: ensa Mental Health First Aid Instructor.
• 2022: Certified Holistic Wellness Coach.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Zug, Switzerland

Languages

English, French

Travel Locations

Zürich, Luzern

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

whiteboard, projector/ bigger screen- online. sessions are also possible.

Past Clients

Johnson & Johnson & Kenvue (as a Health & Wellbeing (H&W) Champion (projects managements, I hosted workshops and webinars)

Photo Gallery