workshop or webinar: Unlock your mind with positive thinking
Positive thinking strategies
Learn what positive thinking is, its benefits, how to identify your challenges to it, strategies to develop it, and concrete steps to get started. Agenda is the following: What is a positive thinking mindset? What are some benefits…
Workshop
Description
Learn what positive thinking is, its benefits, how to identify your challenges to it, strategies to develop it, and concrete steps to get started. Agenda is the following: What is a positive thinking mindset?
What are some benefits of it?
What is your challenge with it?
What are strategies to develop it?
Give it a concrete start!
Summary, Q&A, Support
Benefits
For the company: Increased productivity and performance
Improved employee morale and satisfaction
Reduced absenteeism and turnover
Enhanced creativity and innovation
Improved customer service. Benefits for the employee: Improved mental and physical health:
Increased resilience
Improved relationships
Greater success and achievement
Increased happiness and life satisfaction
Additional Experience Info
Material needed: Printed Handout during Workshop, post it, name tags, plastic clip boards, white board if indoor, monitor
Hosted by Lydie Hüsler
About the Host
My journey into Health & Wellbeing began after becoming a mother and realising how stress, work, and mental load were taking a toll on my life. What started as a small work project on Wellbeing soon grew into a passion, revealing my creativity, curiosity, and purpose. Today, I help women build resilience, navigate stress, and embrace holistic wellbeing, supported by my certifications in Wellness Coaching, Mental Health First Aid, and diploma in Menopause Wellness Coaching.
Certifications & Credentials
• 2024: Menopause Wellness Coach
• 2024: Change Management Specialist.
• 2024: Certified Holistic Life Coach.
• 2023: ensa Mental Health First Aid Instructor.
• 2022: Certified Holistic Wellness Coach.
Focus Areas
Location
Zug, Switzerland
Languages
English, French
Travel Locations
Zürich, Luzern
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
whiteboard, projector/ bigger screen- online. sessions are also possible.
Past Clients
Johnson & Johnson & Kenvue (as a Health & Wellbeing (H&W) Champion (projects managements, I hosted workshops and webinars)
Photo Gallery