Alice de Gouveia

Alice de Gouveia

English
Can Travel ✓
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About Alice

I am a London-based professional ballerina, and movement specialist with over 11 years of international performance and teaching experience. Alongside my teaching, I remain an active professional dancer, regularly performing on stage in full-length productions and taking part in bespoke live events and creative showcases. My background includes performance roles as a Soloist with British Festival Ballet and Joburg Ballet.

As a certified 200-Hour Yoga Teacher (RYT 200) and Progressing Ballet Technique (PBT) instructor, I specialize in creating transformative, immersive movement sessions. My classes seamlessly blend classical technique, Vinyasa and Hatha yoga, breathwork (pranayama), and somatic alignment. Whether guiding beginners or leading high-energy corporate and creative teams, I focus on helping participants improve posture, build mindful strength, release physical tension, and reconnect with their creative vitality.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Certifications & Credentials
Yoga Instructor (RYT 200)
Professional Dancer
Ballet Teacher
Equity (insurance) Member
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
UK Cities: Oxford, Cambridge, Brighton Birmingham, Southampton, Bristol Manchester, Leeds, Liverpool By Distance: Within 100km 100km–250km 250km+

Alice's Offerings

Workshop

Mindful Flow & Alignment: Yoga, Posture & Movement Sessions

Overview Guided by a professional dancer and certified Yoga Alliance instructor (RYT 200), these tailored yoga sessions blend fluid movement, breathwork, and alignment conditioning. Grounded in both classical…
30 – 90 min1 – 30 ppl

Good to Know

Client Requirements
Yoga mats (for yoga sessions), open spaces (for a ballet class), adequate level flooring (ballet performance)
Get in Touch
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