
I am a certified forest bathing guide and an FTHub trainer, part of an international network of professionals dedicated to promoting health and wellbeing through nature. I design and facilitate immersive nature experiences inspired by the principles of forest therapy and contemporary nature connection practices. I help individuals and groups slow down, reduce stress, and cultivate a more conscious relationship with themselves and the natural world. Experience Design and facilitation of nature-based wellbeing programmes. Trainer in Nature Connection for professionals. Speaker and facilitator at wellbeing events and workshops. Business manager and team leader with extensive experience in corporate environments.

