Ayoub Abdelmoula

Cognitive Behavioural Therapist, Hypnotherapist, and Nutrition Counsellor specialising in stress management, anxiety reduction, disordered eating, and sustainable behaviour change. I deliver evidence-based wellness programmes, workshops, and coaching for individuals, support groups, and corporate teams, helping people improve emotional wellbeing, resilience, healthy habits, and overall quality of life through an integrated mind-body approach. I am currently pursuing a Master of Science (MSc) in Body Psychology and Body Psychotherapy, further deepening my understanding of the connection between mental, emotional, and physical wellbeing.