
I'm a Certified Professional-Level Mindfulness and Meditation teacher, who began integrating the practice into education and guiding experiences in classrooms in 2019. Since, I've created the Mellow Elephant Meditation, which brings meditation to places you might not expect to find it: jails, police stations, offices, government agencies, senior centers, athletic departments, and more. My guiding belief is that meditation works every because meditation works everywhere, which is what I show throw my work. As proof of this concept, I released a short documentary in February of 2026 entitled "MELLOW: A Meditation Road Trip," which follows a journey to guide ten meditations in ten different locations over the course of ten hours on World Meditation Day.