Emily Stoker

I am a passionate Mindfulness entrepreneur who has created and delivered bespoke Mindfulness courses, incorporating Mindfulness Meditation, Yoga Asana and Pranayama (Breath work) to open up the hearts and minds of participants. This combined approach helps participants to manage any stress in their busy lives, and they are able to take away practical tools to help them thrive, especially. during life's challenging moments. I am deeply passionate about what I do, and holistic health and wellbeing remain at the heart of my expanding practice and business offering.