Hina Sohail

Hina Sohail

Yogatiful
Karachi, Pakistan
EnglishUrdu
Can Travel ✓
WellbeingDevelopmentSpeaker
Request a quote via Culture Vitale

About Hina

I am a Corporate Wellness Consultant, Executive Wellbeing Coach, Learning & Development Facilitator, and certified Yoga, Breathwork, and Hypnotherapy Practitioner with over five years of experience helping individuals and organizations improve wellbeing, resilience, and performance. I have designed and delivered workshops for multinational organizations across banking, insurance, healthcare, education, and corporate sectors. My approach combines evidence-based wellbeing practices with practical strategies to reduce stress, strengthen emotional resilience, enhance leadership effectiveness, and create healthier, more engaged workplaces. I believe wellbeing is not a luxury but a foundation for sustainable personal and organizational success.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
1. B. Braun (through Solace Wellness) 2. Toyota 3. Dawlance 4. Herbion 5. Pak Kuwait Investment Company 6. Standard Chartered 7. National Bank of Pakistan 8. United Bank Limited 9. Jubilee Life Insurance 10. Bayer 11. Dove Plus 12. Get Licensed UK and 12 more so far.
Certifications & Credentials
• RYT 200 Certified Yoga Teacher (Ulu Yoga, Thailand)
• Certified Yoga Trapeze Teacher
• Certified Breathwork Coach
• Certified Master Meditation Coach
• Certified Health & Nutrition Coach
• Certified NLP Master Practitioner & Coach (ABNLP)
• Certified Time Line Therapy® Master Practitioner
• Certified Hypnotherapy Practitioner
• Certified Cognitive Fitness Coach (Harvard Health Publishing)
• Corporate Wellness Consultant and Learning & Development Facilitator
Availability
Schedule
WeekdaysWeeknightsWeekendsVariable/Other
Travel
Germany, Switzerland, Austria, Netherlands, Belgium, Luxembourg, United Kingdom, Finland, Denmark, Sweden, Norway, United Arab Emirates, Qatar, Saudi Arabia. Available worldwide for online coaching, training, and workshops.
Other Details
Available for online sessions worldwide. Available for international travel with advance notice. Flexible scheduling for corporate workshops, executive coaching, conferences, and wellness retreats.fternoons. Min. 2 week's notice etc.

Hina's Offerings

How To Tame Your Dragons
Workshop

How To Tame Your Dragons

How to Tame Your Dragons™ is an interactive corporate wellbeing workshop that helps employees understand, manage, and transform stress, difficult emotions, and unhelpful reactions into practical strengths. Through…
60 – 90 min5 – 50 ppl

Good to Know

Client Requirements
For in-person workshops: projector or screen, HDMI connection, flipchart/whiteboard (optional), open space for movement where applicable, yoga mats only if a movement session is included. For online sessions: Zoom or Microsoft Teams, stable internet connection, and screen-sharing capability.
Additional Notes
I am passionate about helping organizations build healthier, more resilient, and high-performing workplaces through evidence-based wellbeing, leadership development, mindfulness, breathwork, and emotional resilience programs. I am available for keynote speaking, panel discussions, webinars, executive coaching, and corporate workshops, both in person and online. I enjoy collaborating with international organizations and multicultural audiences.
Get in Touch
Send an inquiry about Hina Sohail and our team will connect you.
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