
I am a Corporate Wellness Consultant, Executive Wellbeing Coach, Learning & Development Facilitator, and certified Yoga, Breathwork, and Hypnotherapy Practitioner with over five years of experience helping individuals and organizations improve wellbeing, resilience, and performance. I have designed and delivered workshops for multinational organizations across banking, insurance, healthcare, education, and corporate sectors. My approach combines evidence-based wellbeing practices with practical strategies to reduce stress, strengthen emotional resilience, enhance leadership effectiveness, and create healthier, more engaged workplaces. I believe wellbeing is not a luxury but a foundation for sustainable personal and organizational success.


