Irina Oshchepkova

Irina Oshchepkova

Yoga Shape
Brussels, Belgium
EnglishFrenchRussian
Can Travel ✓
WellbeingDevelopmentSpeaker

About Irina

Irina Oshchepkova is a yoga teacher, retreat leader and corporate well-being strategist, specialising in movement, mindfulness, and meditation for busy professionals. With over 12 years of corporate experience, and more than 1500 hours of yoga teaching, she is uniquely positioned at the intersection of high-performance leadership and holistic well-being.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
List here: https://yogashape.online/program/
Certifications & Credentials
▪ 300h Yoga Teacher Certification Program, at Mark Stephens Yoga, April 2022
▪ 40h The Science of Teaching Yoga for Athletes, at the Institute of Yoga Sport Science, March 2022
▪ Employee Wellness and Stress Management, at Stanford Center for Health Education, July 2021
▪ 85h Functional Anatomy and Yin Yoga Teacher Training, at Mandala of Life, June 2020
▪ 50h Yin Yoga Teacher Training with Diana Batts and Bernie Clark, at Yoga International, May 2020
▪ 50h Yin Yoga, at Yogadarshanam Mysore, YACEP, January 2020
▪ 50h Advanced Power Vinyasa Yoga Teacher Training, at RYS 300 Italia Power Yoga, November 2019
▪ 50h Yoga Alignment and Adjustment Program, Hatha and Ashtanga Yoga, at RYS 500 Yoga with Srinatha Mysore, March 2019
▪ 200h Ashtanga Vinyasa Yoga Teacher Training, at RYS 200 Brussels Yoga Loft, August 2018
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
BENELUX

Irina's Offerings

Workshop

Corporate Yoga / Meditation / Sound Journey

45- to 60-min, at lunch-time or after work  Calm minds, open shoulders, steady focus - built right into the workday Features: Flexible format: chair-based / near-chair / mat-based,…
30 – 60 min5 – 15 ppl
Workshop

Well-Being Workshop

1-hour to half-day, during the workday A memorable event that connects, recharges, and inspires - together Features: Introductory tone: suitable for all levels, offers practical tools for body…
60 – 180 min5 – 15 ppl
Workshop

Short Well-Being Reset

15-30 min well-being break during conferences or team gatherings Reset posture, refresh concentration, return with presence Features: Inclusive format: chair-based, accessible in conference clothes, no previous experience needed,…
15 – 30 min5 – 100 ppl
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Get in Touch
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