Irina Sandu

Irina Sandu (aka Irini Hara) is a therapist, speaker, educator, author, with 10 years of experience and certified expertise in different therapies and ceremonial practices. She organized and hold space for more than 150 events online and in presence in several countries (Norway, Romania, Portugal, Italy). She published several books and has a blog on her website: https://www.palomablanca.ro/blog/. She is also host for a podcast on her YouTube channel: https://www.youtube.com/playlist?list=PL4s9lxbF_ZTcVCdbdLf_MxHWlcbff7J6U Topics: – Self-mastery and personal development; – Mental health coaching; – Organizational systems and their optimization (using systemic constellations); – Women world and holistic health; – Parenting tips and tricks from a mental health perspective; – Trauma healing and resilience; – Inter and transgenerational trauma; – Creative strategy making; – Peer-Support for the helpers, healers, therapists; – The Body, the Voice and shadows of the psyche (embodiment and healing using sound, touch and movement). Invited speaker or event space holder:– From trauma biography to sovereignity: a life story of deep transformation, lecture at the Symposium of narrative therapy and narrative applications in communities and organizations, 17 – 19th October 2025, Iasi, Romania; – From trauma biography to Self-mastery: a life story of deep and lasting transformation, talk at the event Mindful Monday, From burnout to breakthrough: the power of holistic well-being, organized by Media Monday Oslo, 26th May 2025; – The first menstruation and womb trauma, 1h lecture for the group of Menstrual hope movement, 13th May 2025; – Activate your Master-self, online lecture + workshop, by Diversify Norway, Oslo, 6th December 2025; – Challenges and joys of a mother of a kid with autism (Provocarile si bucuriile de a fi mama a unui copil cu autism, episod 27, Podcast Mame fara filtre, de Andrea Hreniuc, 2024; – IoPT and autism, online workshop, 24th November 2024; – Trauma and autism, online workshop, 27th October 2024; – Healing the womb to get more pleasure, Sensual Sessions 74 Podcast, Centro de Poder by Candia Raquel, 2023; – Give your Shadows a Voice!, in presence workshop, 26th August 2023; –Womb blessing ceremony, in presence workshop, Oslo, 12th August 2022; – Give your Anger a Voice!, in presence workshop, Oslo 9th October 2021; – On Womb trauma – Part 3: Boundaries, online webinar, 14th May 2021; – Give your Anger a Face!, online workshop, 10th May 2021; – On Womb trauma – Part 2: Inner child, online webinar, 30th April 2021; – On Womb trauma – Part 1: Ancestral lineage heritage, online webinar, 28th March 2021; – Healing with mother ancestral lineage, 2-day online retreat, 13-14th November 2020; – Guided online meditation during the Festival of Healing Arts, Oslo, 18th-21st June 2020; – Wheel of Love and Wisdom – The Grail of Our Soul, Film screening, lecture and guided meditation, Deichman bibliotek, Tøyen, Oslo, 18th January 2020; – The inner Child and the inner Eye, in presence workshop, Oslo, 27th April 2019; – Mirrors to Myself – windows to the world, women circle, in person, Oslo, 19th August 2018; – Roots and projections. Part 2, women circle, in person, Oslo, 19th November 2017; – Roots and projections. Part 1, women circle, in person, Oslo, 29th October 2017.