Konstantina Pigiaki

Konstantina Pigiaki

London, United Kingdom
GreekEnglish
WellbeingDevelopmentSpeaker

About Konstantina

I am a Registered Nurse currently expanding my expertise in wellness and fitness, I am a qualified Exercise Referral Instructor dedicated to helping individuals, particularly those with chronic conditions, embrace healthier lifestyles.

Passionate about preventive health, I focus on empowering people to incorporate nutrition, exercise and holistic practices into their daily routines to enhance well-being and prevent illness. My mission is to educating individuals in achieving sustainable health improvements through personalized, proactive care.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
Mace and clipfine
Certifications & Credentials
Bachelor's Hons in nursing
Insurance by RCN
Personal trainer and nutritionist qualification
Teaching qualification
Availability
Schedule
WeekdaysWeekendsVariable/Other
Other Details
All weekends and Mondays until End of November. Will update availability for December later on.

Konstantina's Offerings

Workshop

Nutrition and Productivity

Fuel your workday: nutrition focus and performance are all intertwined
30 – 60 min5 – 30 ppl
Workshop

Physical Fitness and Movement

Move more, Sit less: easy ways to stay active at work, even at a sedentary job
60 – 30 min5 – 30 ppl
Workshop

Lung Health and Occupational Hazards

Equip employees with practical tools to protect and strengthen their lung health.
30 – 120 min20 – 30 ppl
Workshop

Weight Loss Without Dieting

I bet all of you have tried losing weight unsuccessfully a million times. I am here to tell you all the secrets and the blunt truths, backed by…
30 – 90 min5 – 30 ppl

Good to Know

Client Requirements
a room that can accommodate the people who are willing to participate in the training
Get in Touch
Send an inquiry about Konstantina Pigiaki and our team will connect you.
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