Lola Martinez

I'm an integrative coach and facilitator working at the intersection of neuroscience, somatic practice, and transformative experience. My work helps high-achieving professionals move from burnout and disconnection back into aliveness — not through more insight, but through embodied, lasting change. Trained across breathwork, yoga, nervous system regulation, somatic movement, and authentic relating, I bring both scientific grounding and experiential depth to everything I hold. I've worked with thousands of people in formats ranging from intimate 1:1 coaching and group cohorts to corporate wellness programs, large-scale events, and immersive retreats — and I currently facilitate integration circles at Nushama and breathwork sessions at Othership in New York. Whether I'm working with an individual navigating a pivotal life transition, a leadership team seeking deeper cohesion, or a room full of strangers becoming a community, I create containers where real transformation becomes possible. I bring professional credibility and genuine warmth in equal measure — equally at home in a boardroom or a healing circle.