
I have over 22 years experience in the personal development field, which includes health and wellbeing work with clients internationally and in the UK. My experience includes – Life Coaching, Hormone Health Consultations, Meditation Leader and Teacher, Flow Code Coaching (breathwork and mindset techniques) and Nirvana Fitness Instructing (which is a breathing to music movement exercise incorporating yoga, pilates and tai chi style movements). The clients I have worked with include music producers, musicians, music composers, actors, artists, casting agents, writers, singers, business owners, entrepreneurs and those in the finance and education sector. I have also led in person workshops on meditation and motivation as well as many online. I work privately online with clients on a 1:1 basis as well as lead meditation circles online regularly.