Ruth Manou

Ruth Manou

Ruth Manou Coaching
Stockholm, Sweden
EnglishFrench
Can Travel ✓
WellbeingDevelopmentSpeaker

About Ruth

Hello! I’m Ruth Manou, a PCC-certified Leadership & Executive Coach with a background in consulting, psychology, and corporate facilitation. My work sits at the intersection of well-being, performance, and culture. My mission: helping organizations reduce stress, strengthen communication, and foster resilient teams. In my workshops, I blend interactive practices on stress management, emotional awareness, or focus with tools such as the Energy Leadership Index® Assessment. This creates not only inspiring group experiences but also practical frameworks that help teams sustain change beyond the session. I work fluently in both English and French, which allows me to support diverse and international teams. What excites me about Culture Vitale is the opportunity to co-create with a collective that values vitality in all its forms; turning moments of reflection and connection into lasting transformations for people and organizations.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
IDBus, EDF, Mairie de Saint Quentin, Crédit Immobilier de France
Certifications & Credentials
I'm a PCC-credentialed coach (ICF) and a trained Certified professional Coach.
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
France, Sweden, Ireland

Ruth's Offerings

Workshop

Stress Reset Workshop : Tools for Focus and Resilience

Attendees will be guided through simple but powerful techniques to manage stress and increase focus. The session can begin with a short grounding and breathing exercise, followed by…
30 – 60 min4 – 10 ppl

Good to Know

Client Requirements
To be discussed and depending on the session agreed up but a projector and post-its at least
Additional Notes
I would be excited to contribute to the Culture Vitale community and support your mission of fostering vitality and well-being in the workplace. My background in consulting, coaching, and psychology enables me to create tailored workshops that help employees, leaders, and teams manage stress, communicate effectively, and build resilience.
Get in Touch
Send an inquiry about Ruth Manou and our team will connect you.
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