Shahad Kay | Culturist at Culture Vitale

About Shahad

A passionate yoga and movement artist coach dedicated to promoting holistic wellness through movement medicine, somatic release, and mindfulness practices. Drawing on worldwide experiences facilitating workshops and ceremonies in somatic release, meditation, and expressive dance therapy, I am committed to creating meaningful, transformative experiences. With a deep love for yoga and a commitment to continuous learning, I support individuals on their wellness journeys, fostering balanced body-mind connections and empowering sustainable, life-enhancing change.
SKILLS AND OFFERS

Yin Yoga Therapy

Hatha Yoga Flow

Meditation Journeys

Somatic Release Workshop

Nataraj Meditation

Self-Expression Activation

Mindfulness Coaching 1:1

How To Free Your Mind (Arabic Ebook)

Expertise

Focus

Wellbeing

Sessions

Interactive

Facilitation

Yes - Performing

Speaking

Available

Background

Corporate Experience

Not Yet

Past Clients

Sunchaser Villas in BC, Canada. - The Lighthouse Retreats, Nicaragua - other private and group sessions

Certifications & Credentials

200 hr Yoga Teacher Training Certificate
Conscious Creator Course (on shifting from survival to conscious creating)
CPR & First Aid

Availability

Schedule

WeekdaysWeeknightsWeekends

Travel

I am a nomadic traveller, so i would travel anywhere. I have travelled around many places in North, Central and South America, and around the Middle East and Europe. I am more than happy to discover more places.

Shahad's Offerings

Workshop

Hatha Yoga Flow

An energizing Hatha yoga flow that calms the mind and gets you into your body. This is perfect for recharging your mind and body during a busy day…

45 – 60 min4 – 15 ppl

Workshop

Yin Yoga

space for us to connect and come back to ourselves away from all the city light and noise ✨ Through deep and slow stretches, calm atmosphere and guided…

60 – 90 min5 – 15 ppl

Good to Know

Client Requirements

space. mats. water. journal optional on some occasions.

Additional Notes

I believe I have a very interesting background and ability to share my story through various styles.