Silvia Bellin | Culturist at Culture Vitale

About Silvia

I am a wellness facilitator specializing in movement and mindful practices to support mental health and overall well-being. Through Pilates, breathwork, and journaling, I help individuals reconnect with their bodies, manage stress, and cultivate presence in daily life, both personally and professionally.

Expertise

Focus

CultureWellbeing

Sessions

Interactive

Facilitation

Yes - Interactive

Speaking

Available

Background

Corporate Experience

Not Yet

Certifications & Credentials

Pilates Instructor Certificat Level 1 and 2

Availability

Schedule

WeekdaysWeeknightsWeekends

Travel

Northern Italy, Southern Italy, Spain

Silvia's Offerings

Workshop

Breath & Balance – Mindful Movement for Stress Resilience

“Breath & Balance” is a hands-on, corporate-friendly workshop designed to support mental health and well-being at work. Participants are guided through a unique combination of Pilates-inspired movement, breath…

45 – 90 min5 – 20 ppl

Good to Know

Client Requirements

Space for yoga mats and optionally sound system.